I'm Sick of This Crap...I've had ENOUGH!!!

These 6 simple steps are designed to dramatically change the life of anyone who suffers from the debilitating effects of anxiety and panic attacks.
lockdo

Post by lockdo » Mon Nov 30, 2009 3:29 pm

God is with us at all times. I refer to St. John 14:1 "Let not your heart be troubled. Ye believe in god, believe in me.

NinjaFrodo
Posts: 1263
Joined: Wed Aug 18, 2004 3:00 am

Post by NinjaFrodo » Sat Dec 05, 2009 3:38 pm

Belief of a higher power can definately help with recovery. You know there is someone out there looking out for you. That's more the truth than thinking nobody cares. There is a force out there that wants the best for all of us. It doesn't matter what name you give it. God, The Universe, Buddha, Krishna...etc


Mike
Here is the link to the Letting Go thread which is designated for venting
http://forum.stresscenter.com/viewtopic ... 52&t=25087

You can follow me on Twitter, same username or check out my blog

http://ninjafrodo.blogspot.com/

Crystal Lynn
Posts: 8
Joined: Sun Nov 29, 2009 3:44 pm

Post by Crystal Lynn » Mon Dec 07, 2009 9:35 am

Originally posted by NinjaFrodo:
Belief of a higher power can definately help with recovery. You know there is someone out there looking out for you. That's more the truth than thinking nobody cares. There is a force out there that wants the best for all of us. It doesn't matter what name you give it. God, The Universe, Buddha, Krishna...etc


Mike
I BELIEVE! Thanks for your words Mike.. I read some of your older posts on this topic too, and I'm glad the program has been effective for you and that you're still fighting the good fight. It's empowering to know that regardless of the fact that painful emotions will come, we can overcome and move on!

God bless..
For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end. Jeremiah 29:11

Crystal Lynn
Posts: 8
Joined: Sun Nov 29, 2009 3:44 pm

Post by Crystal Lynn » Mon Dec 07, 2009 9:45 am

Originally posted by NinjaFrodo:
As a few of you know, I've been spending some time learning more about self-help in other sources. I'm also doing meditation, chanting and I'm doing the one thing that gives me the most pleasure and that's singing.

I've recently learned how to motivate myself to do things in a way that instead of slowly declining in motivation...it is actually growing stronger and stronger everyday and I'm realizing more and more that my life can be so much better. Myself and every one of you people out there have soooooooooo much potential. I have spent the last almost 5 years now with this program and put effort into getting better but still somewhat letting myself get satisfied with having a life that was just "ok" and not "good" or "great" or "Amazing" even. I'M SERIOUS NOW!!!!!!!!!!!

What i'm sick of is letting myself be controlled with this anxiety and just cutting myself off of the rest of the world and "waiting" for a day where I feel better. This is absolute crap and I REFUSE to continue living this way. I REFUSE to live my life in fear, I REFUSE to not be healthy and to let my goals rot like something that just recently died. I keep telling myself that I can't do this and I can't do that and I'll never overcome this....BS!!!!!!!!!!!!!!!

I'm going to do what I believe to be my purpose on this earth and that is to help people to the best of my extent. So Things definately have to change.

I'm WILL be more deligent with making my food, I just joined a gym and just signed up for a personal trainner, I'm working on becoming better at singing and working on enjoying life. I deserve to have a good life, just like anybody else, Just like all you guys too.

NO MATTER HOW LONG IT IS GOING TO TAKE, I WILL KEEP TRYING UNTIL I GET IT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


Mike
Inspirationl.. really, thanks. (: NEVER GIVE UP, NEVER SURRENDER!! I strive to be one of the wise.. forever and always.

God bless
For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end. Jeremiah 29:11

CoachEarl
Posts: 8
Joined: Fri Sep 04, 2009 1:19 pm

Post by CoachEarl » Mon Dec 07, 2009 10:12 am

There is an entire eBook free at the site www.entaoing.com on how to live a happy life. It is in their download section on the right. Great read and to the point for the most part.
Originally posted by Crystal Lynn:

Mike
I BELIEVE! Thanks for your words Mike.. I read some of your older posts on this topic too, and I'm glad the program has been effective for you and that you're still fighting the good fight. It's empowering to know that regardless of the fact that painful emotions will come, we can overcome and move on!

God bless..[/QUOTE]
Namaste,
Coach Earl

Crystal Lynn
Posts: 8
Joined: Sun Nov 29, 2009 3:44 pm

Post by Crystal Lynn » Mon Dec 07, 2009 10:41 am

Thanks Earl! ..just downloaded the ebook. Looks great, I look forward to reading it.

God bless (:
For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end. Jeremiah 29:11

CoachEarl
Posts: 8
Joined: Fri Sep 04, 2009 1:19 pm

Post by CoachEarl » Mon Dec 07, 2009 10:49 am

Hope you like it!

Namaste
Namaste,
Coach Earl

NinjaFrodo
Posts: 1263
Joined: Wed Aug 18, 2004 3:00 am

Post by NinjaFrodo » Mon Dec 07, 2009 2:31 pm

Your welcome Crystal Lynn and it is interesting how you quoted my original post to this thread. It's intresting to reread what i wrote so long ago. I'm still going, my motivation has gone up and down for this almost year since my original post. I keep forgetting that in order to overcome this i need to feel comfortable with the symptoms and accept they are only anxiety but i'm starting to do that. I'm still trying and i'm glad my posts inspire others.


Mike
Here is the link to the Letting Go thread which is designated for venting
http://forum.stresscenter.com/viewtopic ... 52&t=25087

You can follow me on Twitter, same username or check out my blog

http://ninjafrodo.blogspot.com/

monalis
Posts: 1
Joined: Wed Mar 24, 2010 2:12 am

Post by monalis » Tue Mar 23, 2010 7:28 pm

Originally posted by lockdo:
God is with us at all times. I refer to St. John 14:1 "Let not your heart be troubled. Ye believe in god, believe in me.

steelcity1218
Posts: 1
Joined: Mon May 10, 2010 11:42 am

Post by steelcity1218 » Mon May 10, 2010 4:54 am

This program isn't going to help with coping with vitamin and mineral deficiencies. You must find out what vitamin and mineral are missing , use breathing techniques, eat right, and always excercise the stress and anxiety the best methods

Regards Lincoln Nearing

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