increased anxiety?
Hi! This is the first time I have posted anything. My anxiety level has increased since I started working the program in April. It has been especially bad the last two weeks. I read the comment that Carolyn made and it made me feel more on track! Thanks! Right this moment I am listening to session three about self talk. Guess I better get a hold of this one!!!!! Thanks again for the program and all of you and your comments! God Bless!