Starting Session Two!

Guest · Post by **Guest** » Mon Dec 14, 2009 11:44 pm

I battled (social) anxiety for 25 years (I'm 37 now), and now it just doesn't bother me the way it did (to say the least). We ALL get anxious at times, and that's normal. I just have a VERY different attitude about it all now. I know now that the anxiety can't hurt me! And knowing that alone makes all the difference in the world.

Oh, and yes, I'm just here to help.

John

Guest · Post by **Guest** » Tue Dec 15, 2009 4:30 am

Thats awesome to hear you have come so far! Thats my issue, I guess I still think that panic attacks are going to hurt me, so if I could get over that I would feel a whole lot better! Plus Im scared that I will pass out, thats my biggest thing right now, so its hard! Thats great your here to help people! You seem like a very upbeat guy, and everyone could use that on the forum =)

Guest · Post by **Guest** » Fri Jan 15, 2010 4:09 am

This is the third time I have purchased the program. I do not remember if I ever made it past session two. I am soooo tired of feeling this way. I would not wish it on my worst enemy. Well maybe I would if it I pass it on them and never have to go through this again! ha ha ha Nah... it is too horrible to wish it on anyone.

Guest · Post by **Guest** » Sat Jan 16, 2010 1:05 am

The least of my fears is of embarrassing myself. Is this a fear of most people? However, this is the first time I have been depressed and not have constant panic attacks. It must be the valium, I have never been on before. I feel numb and scared, sounds like an oxymoron.

Guest · Post by **Guest** » Wed Jan 20, 2010 5:57 am

i'm also starting session 2 this week, i hope this program works 4 me because i want to live life again! it sucks being stuck @ home.... but i dont know, they r saying i need to face the fear but i'm scared!!! so i do hope this helps..i need to get better! well i'm going to keep trying...