fear of feeling good
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- Posts: 1
- Joined: Thu Jul 28, 2011 8:06 pm
fear of feeling good
I am on week 2 and I am feeling better already, which worries me. In the past everytime I felt good something bad would happen. I want to feel good but I am always afraid its too good to be true and the other shoe will drop. Does anyone else feel this way? I am afraid of feeling good also because I am afraid someone will think I am vain. In put greatly appricated.
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- Posts: 9
- Joined: Mon Jul 25, 2011 9:49 pm
Re: fear of feeling good
Hi i am also on session 2 and have somewhat of the same filling after 20 years of have on and off agin panic attacks .I two am not so much worried but trying to come to terms with what my life will be like if they never come back , then what .
As i look at it it's a little scarry but then i fill like i am looking forward to it it's like being born all over agin. what does it matter what ppl think enyway if they are not in your shoes they will never understand what your life was like.just try not to look for the nextday and what will happen in it .Just take the day and do good in it. then the next and i pray that before you know it everyday will be wonderful for you.just accept that you are getting better dont over think it just take a deep breath and accept you are going to be fine, and you a worthy of being happy.
GoodLuck
you can do it.......
As i look at it it's a little scarry but then i fill like i am looking forward to it it's like being born all over agin. what does it matter what ppl think enyway if they are not in your shoes they will never understand what your life was like.just try not to look for the nextday and what will happen in it .Just take the day and do good in it. then the next and i pray that before you know it everyday will be wonderful for you.just accept that you are getting better dont over think it just take a deep breath and accept you are going to be fine, and you a worthy of being happy.
GoodLuck
you can do it.......