HI EVERYONE:
So I bought this package in January and finally got to it in February, went at it full force doing the homeworks and listening as often as I could, I finished Session 2 and felt so good that I stopped the program, not just because I felt good but because work took 25 hours of my 24 hours day. But three days ago, I had a panick attack again and woke up in the middle of the night two nights in a row and it hadn't happen in months.
So should I start from scrath again and try to stick to it, or should I pick up where I left off.....I wanna make sure I do this right...any suggestions?
Thanks!
I started the program, went to Session 2 and stopped for a month. What should I DO?
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~*schnauzermom*~
- Posts: 183
- Joined: Sun Nov 13, 2005 9:24 pm