2nd session

chloe11 · Post by **chloe11** » Thu Oct 28, 2010 8:32 am

Hi I am 53 and have dealt with anxiety and depression for almost all my life. I am on several meds including Xanax and Ambien and I don't know how that fits in the program. I am expecting my first grandchild at the end of the year. I want to be a little better because my daughter chose me as one of her support people and I don't want to fall apart on her lol I think I am going to give myself two more days on session 2 I was planning on going on to session 3 but don't feel as though I am ready. If anybody has any feedback I sure would appreciate it. Thanks

francesonthego · Post by **francesonthego** » Thu Nov 04, 2010 7:39 am

You can do this. We can do this. Keep going at your own pace. So that when your grandbaby comes you will be able to welcome him/her into this world with all the joy and peace you will have in your heart. And you will be able to enjoy him/her with anxiety and depression being a thing of the past:) BELIEVE