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This may be a helpful tool for some :)

Last post by jillzmind « Thu Feb 11, 2010 8:15 pm
Replies: 1
by jillzmind » Thu Feb 11, 2010 8:15 pm

1 Replies

514 Views

Last post by jillzmind
Thu Feb 11, 2010 8:15 pm
usefulness of therapy? in addition to the program

Last post by kkat119 « Thu Feb 11, 2010 12:36 pm
Replies: 3
by cuttingirl » Thu Feb 11, 2010 11:53 am

3 Replies

732 Views

Last post by kkat119
Thu Feb 11, 2010 12:36 pm
Worried??

Last post by cuttingirl « Thu Feb 11, 2010 12:05 pm
Replies: 5
by Debs33 » Wed Feb 10, 2010 6:36 pm

5 Replies

1119 Views

Last post by cuttingirl
Thu Feb 11, 2010 12:05 pm
Recovered in 2005!! but having a small relapse, HELP!

Last post by LisaLisa « Thu Feb 11, 2010 7:01 am
Replies: 3
by statey » Thu Feb 11, 2010 12:15 am

3 Replies

401 Views

Last post by LisaLisa
Thu Feb 11, 2010 7:01 am
So scared

Last post by statey « Thu Feb 11, 2010 12:05 am
Replies: 14
by kkat119 » Tue Feb 09, 2010 10:35 pm
1

2
14 Replies

1212 Views

Last post by statey
Thu Feb 11, 2010 12:05 am
Support or cause?

Last post by manofmusic « Wed Feb 10, 2010 8:12 pm
Replies: 11
by Wildcard » Tue Feb 02, 2010 5:00 pm
1

2
11 Replies

1752 Views

Last post by manofmusic
Wed Feb 10, 2010 8:12 pm
generalized anxiety "obsessing thoughts"

Last post by deedee00 « Wed Feb 10, 2010 2:24 pm
Replies: 5
by colleen marie » Wed Feb 10, 2010 2:20 pm

5 Replies

730 Views

Last post by deedee00
Wed Feb 10, 2010 2:24 pm
Session 3...positive thoughts..when do you start noticing a difference?

Last post by Wildcard « Wed Feb 10, 2010 11:21 am
Replies: 2
by jules722 » Tue Feb 09, 2010 8:43 pm

2 Replies

818 Views

Last post by Wildcard
Wed Feb 10, 2010 11:21 am
Avoidant personality disorder

Last post by kkat119 « Tue Feb 09, 2010 11:07 pm
Replies: 6
by Deb 45 » Sun Feb 07, 2010 10:21 pm

6 Replies

1652 Views

Last post by kkat119
Tue Feb 09, 2010 11:07 pm
Just started

Last post by EddyJ « Tue Feb 09, 2010 10:27 pm
Replies: 3
by joelle » Tue Feb 09, 2010 9:47 pm

3 Replies

706 Views

Last post by EddyJ
Tue Feb 09, 2010 10:27 pm
I'm having alot of problems and i need help with my panic attacks

Last post by mikevd « Tue Feb 09, 2010 9:35 pm
Replies: 7
by mikevd » Thu Feb 04, 2010 7:50 pm

7 Replies

1151 Views

Last post by mikevd
Tue Feb 09, 2010 9:35 pm
Advice please!

Last post by samcat « Tue Feb 09, 2010 9:21 pm
Replies: 3
by Tanya526 » Tue Feb 09, 2010 7:36 pm

3 Replies

658 Views

Last post by samcat
Tue Feb 09, 2010 9:21 pm
couldn't get on the airplane!

Last post by manofmusic « Tue Feb 09, 2010 9:15 pm
Replies: 4
by oogabooga1220 » Tue Feb 09, 2010 8:18 pm

4 Replies

1127 Views

Last post by manofmusic
Tue Feb 09, 2010 9:15 pm
I am having panic attacks in the mornings. Any suggestions on how to prevent this.

Last post by Madimac « Tue Feb 09, 2010 7:14 pm
Replies: 8
by tinabeatie » Wed Feb 03, 2010 5:56 pm

8 Replies

1264 Views

Last post by Madimac
Tue Feb 09, 2010 7:14 pm
Wife is tired of my condition

Last post by Sparkus « Tue Feb 09, 2010 9:34 am
Replies: 20
by Kodiak44 » Mon Feb 08, 2010 8:38 am
1

2

3
20 Replies

3958 Views

Last post by Sparkus
Tue Feb 09, 2010 9:34 am
Does it matter?

Last post by SeaRunner « Tue Feb 09, 2010 12:17 am
Replies: 2
by Wildcard » Mon Feb 08, 2010 4:32 pm

2 Replies

591 Views

Last post by SeaRunner
Tue Feb 09, 2010 12:17 am
Nervous about weight gain

Last post by newrunner « Mon Feb 08, 2010 6:38 pm
Replies: 3
by peaceandjoy7 » Mon Feb 08, 2010 12:57 pm

3 Replies

1032 Views

Last post by newrunner
Mon Feb 08, 2010 6:38 pm
Spasms or what?

Last post by my02angelz « Mon Feb 08, 2010 10:03 am
Replies: 4
by Madimac » Sat Jan 16, 2010 7:19 pm

4 Replies

1090 Views

Last post by my02angelz
Mon Feb 08, 2010 10:03 am
hi all for the 2 hours in work ts bad and then is gone

Last post by Flyer99 « Sun Feb 07, 2010 5:39 am
Replies: 2
by tuptus12.5 » Sat Feb 06, 2010 10:36 pm

2 Replies

574 Views

Last post by Flyer99
Sun Feb 07, 2010 5:39 am
weather anxiety, weather phobia

Last post by Flyer99 « Sun Feb 07, 2010 5:16 am
Replies: 21
by F3 » Sat Feb 06, 2010 4:55 pm
1

2

3
21 Replies

2880 Views

Last post by Flyer99
Sun Feb 07, 2010 5:16 am
New to the program

Last post by bna « Sat Feb 06, 2010 1:33 pm
Replies: 3
by Jenn10 » Sat Feb 06, 2010 10:14 am

3 Replies

361 Views

Last post by bna
Sat Feb 06, 2010 1:33 pm
The Supplements they send to u.. Questions.

Last post by my02angelz « Sat Feb 06, 2010 11:29 am
Replies: 1
by my02angelz » Sat Feb 06, 2010 11:29 am

1 Replies

748 Views

Last post by my02angelz
Sat Feb 06, 2010 11:29 am
Do you have bad habits to make yourself feel better?

Last post by pearpickinporky « Sat Feb 06, 2010 10:12 am
Replies: 1
by pearpickinporky » Sat Feb 06, 2010 10:12 am

1 Replies

586 Views

Last post by pearpickinporky
Sat Feb 06, 2010 10:12 am
panic while driving

Last post by EddyJ « Fri Feb 05, 2010 7:01 pm
Replies: 2
by mikevd » Fri Feb 05, 2010 6:36 pm

2 Replies

592 Views

Last post by EddyJ
Fri Feb 05, 2010 7:01 pm
As I Look Back on My Life.. I Laugh

Last post by Guest « Fri Feb 05, 2010 3:57 pm
Replies: 58
by cfe » Mon Apr 20, 2009 6:34 pm
1

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3

4

5

6
58 Replies

17016 Views

Last post by Guest
Fri Feb 05, 2010 3:57 pm
This Is Sooo Beautiful and Relaxing!!!!

Last post by Guest « Fri Feb 05, 2010 3:55 pm
Replies: 21
by Guest » Wed May 20, 2009 4:30 pm
1

2

3
21 Replies

1941 Views

Last post by Guest
Fri Feb 05, 2010 3:55 pm
Why Fainting/Passing Out is So Uncommon During a Panic Attack!!!

Last post by Guest « Fri Feb 05, 2010 3:54 pm
Replies: 25
by Guest » Tue Jun 09, 2009 1:49 pm
1

2

3
25 Replies

7510 Views

Last post by Guest
Fri Feb 05, 2010 3:54 pm
How to STOP paying so much "ATTENTION" to "NEGATIVE THOUGHTS"

Last post by Guest « Fri Feb 05, 2010 3:51 pm
Replies: 15
by Guest » Wed Dec 23, 2009 11:40 am
1

2
15 Replies

4065 Views

Last post by Guest
Fri Feb 05, 2010 3:51 pm
Losing it. Can I really rid my anxiety attacks? Is it really possible?

Last post by newrunner « Thu Feb 04, 2010 10:48 pm
Replies: 4
by jules722 » Thu Feb 04, 2010 9:37 pm

4 Replies

1282 Views

Last post by newrunner
Thu Feb 04, 2010 10:48 pm
Hi everyone. Anxiety issue plz help

Last post by jillzmind « Thu Feb 04, 2010 10:08 pm
Replies: 5
by mommyof2angels » Thu Feb 04, 2010 3:27 pm

5 Replies

458 Views

Last post by jillzmind
Thu Feb 04, 2010 10:08 pm
Has anyone ever had an "inflamed crick?"

Last post by Shifrah « Thu Feb 04, 2010 9:07 pm
Replies: 10
by BookOfPsalms » Thu Feb 04, 2010 5:50 pm
1

2
10 Replies

3014 Views

Last post by Shifrah
Thu Feb 04, 2010 9:07 pm
BRAIN FOG????????

Last post by RobertM30 « Thu Feb 04, 2010 7:50 pm
Replies: 3
by my02angelz » Wed Feb 03, 2010 5:27 pm

3 Replies

858 Views

Last post by RobertM30
Thu Feb 04, 2010 7:50 pm
really need advice.

Last post by EddyJ « Thu Feb 04, 2010 12:22 pm
Replies: 3
by Mia44 » Thu Feb 04, 2010 11:15 am

3 Replies

351 Views

Last post by EddyJ
Thu Feb 04, 2010 12:22 pm
Trouble Swallowing

Last post by britterbug81 « Thu Feb 04, 2010 10:34 am
Replies: 1
by britterbug81 » Thu Feb 04, 2010 10:34 am

1 Replies

696 Views

Last post by britterbug81
Thu Feb 04, 2010 10:34 am
racing nerves?

Last post by GoColts « Thu Feb 04, 2010 12:29 am
Replies: 2
by my02angelz » Wed Feb 03, 2010 5:32 pm

2 Replies

695 Views

Last post by GoColts
Thu Feb 04, 2010 12:29 am
Looking for Support

Last post by tinabeatie « Wed Feb 03, 2010 6:24 pm
Replies: 1
by tinabeatie » Wed Feb 03, 2010 6:24 pm

1 Replies

418 Views

Last post by tinabeatie
Wed Feb 03, 2010 6:24 pm
Step by step action plan

Last post by Guest « Wed Feb 03, 2010 3:09 pm
Replies: 2
by LynnB » Wed Feb 03, 2010 2:45 pm

2 Replies

289 Views

Last post by Guest
Wed Feb 03, 2010 3:09 pm
The start to my anxiety

Last post by tweaky1h « Wed Feb 03, 2010 10:58 am
Replies: 2
by StressFreePlease » Tue Feb 02, 2010 6:52 pm

2 Replies

1801 Views

Last post by tweaky1h
Wed Feb 03, 2010 10:58 am
falling between success and failure in social anxiety disorder

Last post by progkiller « Tue Feb 02, 2010 11:32 pm
Replies: 9
by progkiller » Tue Feb 02, 2010 10:09 pm

9 Replies

1757 Views

Last post by progkiller
Tue Feb 02, 2010 11:32 pm
Suggestions Please for shyness and social phobia

Last post by EddyJ « Tue Feb 02, 2010 7:58 pm
Replies: 5
by ali04 » Tue Feb 02, 2010 7:28 pm

5 Replies

1320 Views

Last post by EddyJ
Tue Feb 02, 2010 7:58 pm
I am finding session 4 extremely differcult.

Last post by EddyJ « Tue Feb 02, 2010 6:21 pm
Replies: 2
by BrianP » Tue Feb 02, 2010 5:22 pm

2 Replies

651 Views

Last post by EddyJ
Tue Feb 02, 2010 6:21 pm
Life Coaching

Last post by Wildcard « Tue Feb 02, 2010 5:03 pm
Replies: 4
by Bogey » Tue Feb 02, 2010 4:47 pm

4 Replies

1003 Views

Last post by Wildcard
Tue Feb 02, 2010 5:03 pm
Beta Blocker use for Heart Flutters/skipped beats

Last post by BookOfPsalms « Tue Feb 02, 2010 9:52 am
Replies: 4
by Kim Doc » Tue Feb 02, 2010 8:30 am

4 Replies

1241 Views

Last post by BookOfPsalms
Tue Feb 02, 2010 9:52 am
Any members use skype?

Last post by Stacks « Mon Feb 01, 2010 3:39 pm
Replies: 1
by Stacks » Mon Feb 01, 2010 3:39 pm

1 Replies

686 Views

Last post by Stacks
Mon Feb 01, 2010 3:39 pm
Want to wean off xanax and I'm scared!

Last post by Anxious Jenny « Mon Feb 01, 2010 12:23 pm
Replies: 3
by Anxious Jenny » Sun Jan 31, 2010 9:35 am

3 Replies

1033 Views

Last post by Anxious Jenny
Mon Feb 01, 2010 12:23 pm
Doctor said Anxiety caused me to black out?

Last post by Nicolette_leo « Sun Jan 31, 2010 11:55 pm
Replies: 3
by Misuzu » Sun Jan 31, 2010 10:15 pm

3 Replies

770 Views

Last post by Nicolette_leo
Sun Jan 31, 2010 11:55 pm
Afraid again....

Last post by SeaRunner « Sun Jan 31, 2010 11:51 pm
Replies: 8
by GoColts » Sun Jan 31, 2010 1:37 am

8 Replies

1067 Views

Last post by SeaRunner
Sun Jan 31, 2010 11:51 pm
Off the Beta Blocker...now what?

Last post by SeaRunner « Sun Jan 31, 2010 7:57 pm
Replies: 9
by Madimac » Wed Jan 27, 2010 1:14 pm

9 Replies

1206 Views

Last post by SeaRunner
Sun Jan 31, 2010 7:57 pm
"TRAPPED"

Last post by jillzmind « Sun Jan 31, 2010 7:04 pm
Replies: 15
by jillzmind » Fri Jan 29, 2010 6:16 pm
1

2
15 Replies

1833 Views

Last post by jillzmind
Sun Jan 31, 2010 7:04 pm
Curious??

Last post by EddyJ « Sun Jan 31, 2010 6:55 pm
Replies: 4
by Debs33 » Sun Jan 31, 2010 5:47 pm

4 Replies

1022 Views

Last post by EddyJ
Sun Jan 31, 2010 6:55 pm

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