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Tips for relieving neck stress and tightness?

Last post by Flyer99 « Wed Aug 18, 2010 12:25 pm
Replies: 2
by ElsaMae » Fri Jan 21, 2011 9:34 am

2 Replies

1011 Views

Last post by Flyer99
Wed Aug 18, 2010 12:25 pm
pregnancy and paxil

Last post by happyme « Wed Aug 18, 2010 1:35 am
Replies: 7
by Zen » Tue Aug 25, 2009 2:25 pm

7 Replies

2398 Views

Last post by happyme
Wed Aug 18, 2010 1:35 am
Help with not FEARING anxiety symptoms and panic/ and program with meds question

Last post by anothersideofme « Mon Aug 16, 2010 11:45 pm
Replies: 2
by ReadyForAChange! » Fri Jul 23, 2010 10:30 am

2 Replies

1164 Views

Last post by anothersideofme
Mon Aug 16, 2010 11:45 pm
i cant make it to work

Last post by KKross « Mon Aug 16, 2010 8:52 pm
Replies: 3
by jblatti13 » Thu Nov 25, 2010 8:04 am

3 Replies

1190 Views

Last post by KKross
Mon Aug 16, 2010 8:52 pm
Pregnant and going crazy!!

Last post by P&P « Mon Aug 16, 2010 7:08 pm
Replies: 3
by DMP720 » Sun Aug 15, 2010 10:27 pm

3 Replies

1092 Views

Last post by P&P
Mon Aug 16, 2010 7:08 pm
Just wanted some feedback

Last post by KFitz « Mon Aug 16, 2010 5:04 pm
Replies: 7
by David Smith » Sat Aug 07, 2010 8:16 pm

7 Replies

1196 Views

Last post by KFitz
Mon Aug 16, 2010 5:04 pm
I have a great poem about not giving up.

Last post by THH « Mon Aug 16, 2010 11:03 am
Replies: 5
by JoP » Wed Jul 28, 2010 9:15 pm

5 Replies

1434 Views

Last post by THH
Mon Aug 16, 2010 11:03 am
two songs that make me feel good

Last post by anothersideofme « Sun Aug 15, 2010 11:25 pm
Replies: 1
by anothersideofme » Sun Aug 15, 2010 11:25 pm

1 Replies

794 Views

Last post by anothersideofme
Sun Aug 15, 2010 11:25 pm
Question about Fatigue

Last post by Sit-N-Spin « Sun Aug 15, 2010 9:15 pm
Replies: 3
by KKross » Sun Aug 15, 2010 6:36 pm

3 Replies

1057 Views

Last post by Sit-N-Spin
Sun Aug 15, 2010 9:15 pm
With Friends Buts Just Want To Get Up and Leave

Last post by Gerri Ahart « Sun Aug 15, 2010 6:48 pm
Replies: 3
by wagginit » Fri Jan 07, 2011 10:46 am

3 Replies

835 Views

Last post by Gerri Ahart
Sun Aug 15, 2010 6:48 pm
I know I posted today , but just one more .........

Last post by creamcheesepuff « Sat Aug 14, 2010 10:09 pm
Replies: 4
by truatheart » Wed Jul 01, 2009 9:52 pm

4 Replies

1239 Views

Last post by creamcheesepuff
Sat Aug 14, 2010 10:09 pm
New member

Last post by Flyer99 « Sat Aug 14, 2010 12:33 am
Replies: 2
by Mary Morris » Fri Aug 13, 2010 11:48 pm

2 Replies

856 Views

Last post by Flyer99
Sat Aug 14, 2010 12:33 am
Tickle in Chest (non cardiac?)

Last post by Flyer99 « Fri Aug 13, 2010 9:56 pm
Replies: 2
by So.AZ.Guy » Tue Jul 13, 2010 6:15 pm

2 Replies

1061 Views

Last post by Flyer99
Fri Aug 13, 2010 9:56 pm
...and I'm off!

Last post by Gerri Ahart « Fri Aug 13, 2010 7:35 pm
Replies: 7
by jag7164 » Thu Jan 06, 2011 9:13 pm

7 Replies

1829 Views

Last post by Gerri Ahart
Fri Aug 13, 2010 7:35 pm
repeating the program

Last post by Gerri Ahart « Fri Aug 13, 2010 7:00 pm
Replies: 12
by Lainee » Tue May 18, 2010 5:46 pm
1

2
12 Replies

2724 Views

Last post by Gerri Ahart
Fri Aug 13, 2010 7:00 pm
also looking for "anxiety buddy"

Last post by bakendall « Thu Aug 12, 2010 10:35 pm
Replies: 4
by dakota41 » Sat Aug 21, 2010 2:39 pm

4 Replies

1317 Views

Last post by bakendall
Thu Aug 12, 2010 10:35 pm
Spoke assertively to my mom!

Last post by P&P « Thu Aug 12, 2010 9:05 am
Replies: 41
by P&P » Thu Aug 12, 2010 11:25 pm
1

2

3

4

5
41 Replies

6289 Views

Last post by P&P
Thu Aug 12, 2010 9:05 am
free floating

Last post by SeaRunner « Thu Aug 12, 2010 1:34 am
Replies: 2
by loveya14 » Wed Aug 11, 2010 9:06 pm

2 Replies

766 Views

Last post by SeaRunner
Thu Aug 12, 2010 1:34 am
calling all derealization experts help!

Last post by steveracer « Wed Aug 11, 2010 7:38 pm
Replies: 4
by David Smith » Wed Aug 11, 2010 5:00 pm

4 Replies

1258 Views

Last post by steveracer
Wed Aug 11, 2010 7:38 pm
relaxation cd

Last post by Flyer99 « Tue Aug 10, 2010 7:49 pm
Replies: 2
by HappyAndLaughing » Sat Sep 11, 2010 12:23 pm

2 Replies

891 Views

Last post by Flyer99
Tue Aug 10, 2010 7:49 pm
need advice

Last post by Wildcard « Tue Aug 10, 2010 2:00 pm
Replies: 3
by Mrs T Bones » Sun Aug 15, 2010 3:28 pm

3 Replies

461 Views

Last post by Wildcard
Tue Aug 10, 2010 2:00 pm
New symptoms of panic

Last post by TC16101 « Tue Aug 10, 2010 11:10 am
Replies: 6
by aliengal24 » Sun Aug 08, 2010 5:24 pm

6 Replies

1363 Views

Last post by TC16101
Tue Aug 10, 2010 11:10 am
I made it!

Last post by Tendertouch « Mon Aug 09, 2010 7:23 am
Replies: 13
by Rene98 » Sat Sep 22, 2007 9:14 am
1

2
13 Replies

4792 Views

Last post by Tendertouch
Mon Aug 09, 2010 7:23 am
Things To Try When Dealing With Anxiety and Depression (this time with paragraphs)

Last post by Flyer99 « Sun Aug 08, 2010 4:26 pm
Replies: 12
by Guest » Sun Dec 13, 2009 1:52 am
1

2
12 Replies

1485 Views

Last post by Flyer99
Sun Aug 08, 2010 4:26 pm
Cost of perfectionism

Last post by NinjaFrodo « Sun Aug 08, 2010 2:49 pm
Replies: 1
by NinjaFrodo » Sun Aug 08, 2010 2:49 pm

1 Replies

450 Views

Last post by NinjaFrodo
Sun Aug 08, 2010 2:49 pm
High Stress Situation

Last post by SeaRunner « Sun Aug 08, 2010 6:03 am
Replies: 5
by Rob Dunavant » Sun Jul 18, 2010 9:15 pm

5 Replies

997 Views

Last post by SeaRunner
Sun Aug 08, 2010 6:03 am
Flashback memories

Last post by SeaRunner « Sun Aug 08, 2010 5:00 am
Replies: 2
by michael crim » Fri Nov 12, 2010 11:12 pm

2 Replies

828 Views

Last post by SeaRunner
Sun Aug 08, 2010 5:00 am
How To Break Down Those Fears and Get Rid of Them For Good!!!

Last post by Mrs T Bones « Sun Aug 08, 2010 2:33 am
Replies: 15
by Guest » Tue Dec 08, 2009 12:08 am
1

2
15 Replies

1706 Views

Last post by Mrs T Bones
Sun Aug 08, 2010 2:33 am
Program Workbook

Last post by Flyer99 « Fri Aug 06, 2010 11:41 am
Replies: 3
by Barndog » Sat Jan 15, 2011 5:11 pm

3 Replies

429 Views

Last post by Flyer99
Fri Aug 06, 2010 11:41 am
Fear and phobia list !!!

Last post by Sit-N-Spin « Thu Aug 05, 2010 1:41 pm
Replies: 1
by Sit-N-Spin » Thu Aug 05, 2010 1:41 pm

1 Replies

768 Views

Last post by Sit-N-Spin
Thu Aug 05, 2010 1:41 pm
dream

Last post by Sit-N-Spin « Thu Aug 05, 2010 8:52 am
Replies: 4
by psl10spro » Tue Aug 03, 2010 9:25 pm

4 Replies

473 Views

Last post by Sit-N-Spin
Thu Aug 05, 2010 8:52 am
How to be Alone . :)

Last post by Chantou « Thu Aug 05, 2010 12:59 am
Replies: 5
by jillzmind » Wed Aug 04, 2010 2:27 am

5 Replies

1120 Views

Last post by Chantou
Thu Aug 05, 2010 12:59 am
worried

Last post by Flyer99 « Wed Aug 04, 2010 11:21 pm
Replies: 9
by hall234200 » Tue Aug 03, 2010 9:17 pm

9 Replies

3165 Views

Last post by Flyer99
Wed Aug 04, 2010 11:21 pm
Calling all runners! Advice please!!

Last post by AlaskanAmber « Wed Aug 04, 2010 1:11 am
Replies: 14
by AlaskanAmber » Wed Nov 04, 2009 10:22 pm
1

2
14 Replies

3367 Views

Last post by AlaskanAmber
Wed Aug 04, 2010 1:11 am
anxiety and disorientation help!

Last post by kellyz « Tue Aug 03, 2010 4:10 pm
Replies: 12
by Bob Campbell » Wed Jan 19, 2011 8:11 am
1

2
12 Replies

2478 Views

Last post by kellyz
Tue Aug 03, 2010 4:10 pm
I really don't know what to do...

Last post by gracious « Mon Aug 02, 2010 5:19 pm
Replies: 8
by mdm918 » Tue Jun 15, 2010 11:00 pm

8 Replies

893 Views

Last post by gracious
Mon Aug 02, 2010 5:19 pm
Looking forward

Last post by Flyer99 « Mon Aug 02, 2010 4:33 pm
Replies: 2
by Newly retired » Mon Aug 02, 2010 12:50 pm

2 Replies

722 Views

Last post by Flyer99
Mon Aug 02, 2010 4:33 pm
Fear of Earthquakes

Last post by RI Caligirl « Sun Aug 01, 2010 10:10 pm
Replies: 1
by RI Caligirl » Sun Aug 01, 2010 10:10 pm

1 Replies

309 Views

Last post by RI Caligirl
Sun Aug 01, 2010 10:10 pm
Television & Anxiety

Last post by Flyer99 « Sun Aug 01, 2010 9:18 pm
Replies: 5
by rose09 » Tue Jul 27, 2010 12:51 am

5 Replies

1319 Views

Last post by Flyer99
Sun Aug 01, 2010 9:18 pm
New Here!! Help!!

Last post by SeaRunner « Sun Aug 01, 2010 6:19 pm
Replies: 4
by Didde » Wed Sep 22, 2010 5:12 am

4 Replies

619 Views

Last post by SeaRunner
Sun Aug 01, 2010 6:19 pm
Shortest Panic attack-new symptom

Last post by hubcaps07 « Sun Aug 01, 2010 2:21 pm
Replies: 4
by Beelv&Chng » Thu Jul 29, 2010 2:52 am

4 Replies

585 Views

Last post by hubcaps07
Sun Aug 01, 2010 2:21 pm
finding help

Last post by frank m « Sun Aug 01, 2010 11:57 am
Replies: 1
by reluctant.vegan » Sun Aug 01, 2010 11:57 am

1 Replies

329 Views

Last post by frank m
Sun Aug 01, 2010 11:57 am
people "helping" by using comparisons/ guilt to try to get you to "snap out of it"

Last post by NinjaFrodo « Sat Jul 31, 2010 9:16 pm
Replies: 22
by cuttingirl » Sat Jul 31, 2010 7:01 pm
1

2

3
22 Replies

4090 Views

Last post by NinjaFrodo
Sat Jul 31, 2010 9:16 pm
Just ordered AA&D Hope this works

Last post by *slimjim « Sat Jul 31, 2010 12:56 pm
Replies: 9
by jennamarie » Sat Nov 13, 2010 6:43 pm

9 Replies

2688 Views

Last post by *slimjim
Sat Jul 31, 2010 12:56 pm
blue cards

Last post by Buffygirl « Fri Jul 30, 2010 10:39 pm
Replies: 3
by Buffygirl » Fri Jul 30, 2010 7:38 pm

3 Replies

883 Views

Last post by Buffygirl
Fri Jul 30, 2010 10:39 pm
Traveling

Last post by AngK « Fri Jul 30, 2010 10:50 am
Replies: 4
by AngK » Tue Jul 27, 2010 12:42 pm

4 Replies

547 Views

Last post by AngK
Fri Jul 30, 2010 10:50 am
Running out of breath while talking

Last post by cuttingirl « Thu Jul 29, 2010 9:36 pm
Replies: 5
by P&P » Thu Jul 22, 2010 12:15 am

5 Replies

1347 Views

Last post by cuttingirl
Thu Jul 29, 2010 9:36 pm
Anxiety symptoms

Last post by JD1973 « Thu Jul 29, 2010 1:11 am
Replies: 13
by Beatlesfan » Sun Aug 22, 2010 9:17 pm
1

2
13 Replies

1607 Views

Last post by JD1973
Thu Jul 29, 2010 1:11 am
hello all i just lock myself in 4 walls

Last post by SeaRunner « Wed Jul 28, 2010 11:41 pm
Replies: 2
by woodbridge » Sat Jul 17, 2010 11:19 am

2 Replies

1830 Views

Last post by SeaRunner
Wed Jul 28, 2010 11:41 pm
Positive Affirmations

Last post by NinjaFrodo « Wed Jul 28, 2010 11:25 am
Replies: 4
by vahorsegirl » Wed Jul 28, 2010 10:54 am

4 Replies

1203 Views

Last post by NinjaFrodo
Wed Jul 28, 2010 11:25 am

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