Session 9 - Get Off the Guilt & Worry Treadmill

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Horrible feeling re: work

Last post by munchkin51 « Tue Jun 17, 2014 11:41 pm
Replies: 1
by Someone12345 » Tue Jun 10, 2014 12:01 am

1 Replies

10553 Views

Last post by munchkin51
Tue Jun 17, 2014 11:41 pm
Empowering Group Program Run-through part9

Last post by THH « Wed Jan 22, 2014 2:42 pm
Replies: 16
by Ninjafrodo2 » Mon Jan 13, 2014 5:09 pm
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16 Replies

18017 Views

Last post by THH
Wed Jan 22, 2014 2:42 pm
guilt and worry over being the "other guy"

Last post by Ninjafrodo2 « Mon Jan 13, 2014 9:52 pm
Replies: 1
by mmwillie928 » Tue Oct 22, 2013 3:46 pm

1 Replies

4406 Views

Last post by Ninjafrodo2
Mon Jan 13, 2014 9:52 pm
Anyone on session 9 May 2012

Last post by mmwillie928 « Tue Oct 22, 2013 2:46 pm
Replies: 5
by peony » Wed May 16, 2012 2:36 am

5 Replies

7407 Views

Last post by mmwillie928
Tue Oct 22, 2013 2:46 pm
Loneliness?

Last post by Wants to be stress free « Wed May 29, 2013 7:48 pm
Replies: 2
by RobertBridgeman » Mon Apr 15, 2013 6:29 pm

2 Replies

9474 Views

Last post by Wants to be stress free
Wed May 29, 2013 7:48 pm
Doing this session a 2nd week: I need it. Anyone else?

Last post by Wants to be stress free « Wed May 29, 2013 7:42 pm
Replies: 11
by peony » Wed May 23, 2012 1:14 pm
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2
11 Replies

10969 Views

Last post by Wants to be stress free
Wed May 29, 2013 7:42 pm
Guilt and Worry Come Easy

Last post by feelingbetter01 « Wed May 22, 2013 7:21 pm

by feelingbetter01 » Wed May 22, 2013 7:21 pm

0 Replies

4798 Views

Last post by feelingbetter01
Wed May 22, 2013 7:21 pm
This session is most difficult

Last post by coachchris « Mon Dec 17, 2012 2:34 pm
Replies: 1
by rolfson » Tue Dec 11, 2012 10:07 pm

1 Replies

5577 Views

Last post by coachchris
Mon Dec 17, 2012 2:34 pm
i apologized and feel better but...

Last post by peony « Thu May 24, 2012 1:47 am
Replies: 3
by patrromig » Fri Mar 16, 2012 9:46 am

3 Replies

5372 Views

Last post by peony
Thu May 24, 2012 1:47 am
Have you tried putting off worry until a certain time?

Last post by LyndaLu « Wed May 23, 2012 4:37 pm
Replies: 4
by mramirez10 » Wed Jun 22, 2011 2:18 pm

4 Replies

5933 Views

Last post by LyndaLu
Wed May 23, 2012 4:37 pm
Taking a Pause..

Last post by keepsmilin « Tue May 01, 2012 4:04 pm

by keepsmilin » Tue May 01, 2012 4:04 pm

0 Replies

4247 Views

Last post by keepsmilin
Tue May 01, 2012 4:04 pm
Anger Episode

Last post by keepsmilin « Fri Apr 27, 2012 3:34 pm
Replies: 1
by keepsmilin » Fri Apr 27, 2012 3:29 pm

1 Replies

4326 Views

Last post by keepsmilin
Fri Apr 27, 2012 3:34 pm
Back to it

Last post by Iwillbebetter « Wed Apr 11, 2012 9:06 am

by Iwillbebetter » Wed Apr 11, 2012 9:06 am

0 Replies

4002 Views

Last post by Iwillbebetter
Wed Apr 11, 2012 9:06 am
I need some advice please help

Last post by ladybug_101 « Sun Jan 15, 2012 12:05 am
Replies: 2
by colleenf » Mon Jan 05, 2009 4:00 am

2 Replies

5320 Views

Last post by ladybug_101
Sun Jan 15, 2012 12:05 am
hello anyone on session 9

Last post by ladybug_101 « Tue Jan 10, 2012 1:14 am

by ladybug_101 » Tue Jan 10, 2012 1:14 am

0 Replies

4131 Views

Last post by ladybug_101
Tue Jan 10, 2012 1:14 am
I need advice Asap!

Last post by THH « Sun Jan 01, 2012 8:25 pm
Replies: 4
by malkicat » Fri Dec 23, 2011 10:38 pm

4 Replies

6316 Views

Last post by THH
Sun Jan 01, 2012 8:25 pm
I feel like I have something different.

Last post by ladyjeweler « Sat Nov 26, 2011 1:48 pm
Replies: 4
by NoDoubt*Lover » Sat Oct 11, 2008 9:23 am

4 Replies

6231 Views

Last post by ladyjeweler
Sat Nov 26, 2011 1:48 pm
Consumed with guilt by pain I've caused

Last post by CG822 « Tue Nov 01, 2011 1:27 am
Replies: 2
by CG822 » Sun Oct 30, 2011 5:54 pm

2 Replies

5082 Views

Last post by CG822
Tue Nov 01, 2011 1:27 am
cant stop worrying about a future event

Last post by Paisleegreen « Mon Sep 26, 2011 8:58 pm
Replies: 1
by noname_3244 » Fri Sep 16, 2011 3:15 pm

1 Replies

4376 Views

Last post by Paisleegreen
Mon Sep 26, 2011 8:58 pm
Republican presidential candidate debate

Last post by Paisleegreen « Sat Sep 10, 2011 3:05 pm
Replies: 1
by garyhermesch52 » Thu Sep 08, 2011 1:31 pm

1 Replies

4233 Views

Last post by Paisleegreen
Sat Sep 10, 2011 3:05 pm
Would Just Like To Share A Journal Entry...

Last post by Scottishchassc « Sun Sep 04, 2011 9:06 pm
Replies: 1
by Mina's Man » Tue Aug 30, 2011 6:48 pm

1 Replies

4486 Views

Last post by Scottishchassc
Sun Sep 04, 2011 9:06 pm
Neighborly Guilt

Last post by lovetheself « Sat Sep 03, 2011 1:45 am

by lovetheself » Sat Sep 03, 2011 1:45 am

0 Replies

3895 Views

Last post by lovetheself
Sat Sep 03, 2011 1:45 am
I lost it at the Target... can I get it back?

Last post by JSherm « Thu Aug 18, 2011 11:29 pm
Replies: 1
by kaah » Thu Aug 18, 2011 8:32 pm

1 Replies

4445 Views

Last post by JSherm
Thu Aug 18, 2011 11:29 pm
guilt and grieving

Last post by jkulag « Mon Aug 15, 2011 6:32 pm
Replies: 10
by eb_phila » Tue Jul 05, 2011 10:52 pm
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2
10 Replies

10497 Views

Last post by jkulag
Mon Aug 15, 2011 6:32 pm
Making others feel bad.

Last post by mbwillow1 « Wed Aug 03, 2011 3:56 pm
Replies: 3
by iluvpugs » Sat May 16, 2009 9:53 am

3 Replies

5249 Views

Last post by mbwillow1
Wed Aug 03, 2011 3:56 pm
Anxiety returns, again.

Last post by JBerny « Thu Jul 21, 2011 10:11 pm
Replies: 14
by cj20520 » Wed Jan 26, 2011 9:44 am
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2
14 Replies

13433 Views

Last post by JBerny
Thu Jul 21, 2011 10:11 pm
Feeling anxious because of change

Last post by Paisleegreen « Thu Jun 23, 2011 10:58 pm
Replies: 1
by mramirez10 » Wed Jun 22, 2011 3:03 pm

1 Replies

4427 Views

Last post by Paisleegreen
Thu Jun 23, 2011 10:58 pm
I need help getting motivated

Last post by mramirez10 « Wed Jun 22, 2011 2:52 pm
Replies: 5
by Brent K. » Mon Jan 31, 2011 4:43 pm

5 Replies

5564 Views

Last post by mramirez10
Wed Jun 22, 2011 2:52 pm
Building a Better Life.... Session 9

Last post by THH « Sun Jun 19, 2011 9:49 pm
Replies: 12
by mcshope » Wed Jun 08, 2011 8:41 am
1

2
12 Replies

11462 Views

Last post by THH
Sun Jun 19, 2011 9:49 pm
How To Stop Worrying and Start Living

Last post by NeverQuit « Thu May 05, 2011 10:44 am
Replies: 3
by nnancy » Wed Feb 09, 2011 9:21 am

3 Replies

4822 Views

Last post by NeverQuit
Thu May 05, 2011 10:44 am
what's wrong with me

Last post by Pauly J « Sun Apr 24, 2011 12:55 am
Replies: 1
by D.A. » Wed Apr 13, 2011 9:55 am

1 Replies

4562 Views

Last post by Pauly J
Sun Apr 24, 2011 12:55 am
Update worries Psyche Eval major setbacks

Last post by jwpearcy@hot.com « Sat Apr 23, 2011 8:47 pm
Replies: 2
by poetrob » Thu Mar 24, 2011 4:02 pm

2 Replies

4993 Views

Last post by jwpearcy@hot.com
Sat Apr 23, 2011 8:47 pm
guilt about missing work

Last post by Paridygmn « Wed Apr 06, 2011 3:03 pm
Replies: 16
by artistguy » Tue Apr 29, 2008 8:28 am
1

2
16 Replies

16597 Views

Last post by Paridygmn
Wed Apr 06, 2011 3:03 pm
Worries about Psyche evaluation major setbacks

Last post by poetrob « Tue Mar 15, 2011 10:24 am

by poetrob » Tue Mar 15, 2011 10:24 am

0 Replies

4185 Views

Last post by poetrob
Tue Mar 15, 2011 10:24 am
I messed up today!

Last post by KKross « Mon Dec 13, 2010 9:38 pm
Replies: 6
by Grandpa Doggie » Mon Dec 20, 2010 9:47 pm

6 Replies

5336 Views

Last post by KKross
Mon Dec 13, 2010 9:38 pm
I need Help w/ Worry today.

Last post by Paisleegreen « Fri Dec 10, 2010 3:39 pm
Replies: 4
by KKross » Sun Dec 12, 2010 4:32 pm

4 Replies

4049 Views

Last post by Paisleegreen
Fri Dec 10, 2010 3:39 pm
The Challenge...Lesson 9

Last post by NinjaFrodo « Sun Nov 28, 2010 4:45 pm
Replies: 124
by NinjaFrodo » Fri Nov 12, 2010 3:23 pm
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9

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12

13
124 Replies

55963 Views

Last post by NinjaFrodo
Sun Nov 28, 2010 4:45 pm
Get rid of my guilt

Last post by Paisleegreen « Wed Nov 10, 2010 1:30 pm
Replies: 4
by huskymania » Wed Jun 10, 2009 9:14 am

4 Replies

4413 Views

Last post by Paisleegreen
Wed Nov 10, 2010 1:30 pm
How to cope with the treadmill and obsessive thinking.

Last post by creamcheesepuff « Tue Nov 09, 2010 3:44 pm
Replies: 6
by Zoe_M » Thu Mar 12, 2009 3:54 am

6 Replies

7554 Views

Last post by creamcheesepuff
Tue Nov 09, 2010 3:44 pm
My Piece of Mind Rhyme.

Last post by VETTERLINE « Tue Oct 26, 2010 6:36 pm
Replies: 4
by Ronniecam » Mon Oct 25, 2010 12:19 am

4 Replies

4875 Views

Last post by VETTERLINE
Tue Oct 26, 2010 6:36 pm
NOPE, I wont do it........

Last post by cream cheese « Sun Oct 24, 2010 10:38 pm
Replies: 2
by Lynn L » Mon Nov 15, 2010 3:28 pm

2 Replies

3193 Views

Last post by cream cheese
Sun Oct 24, 2010 10:38 pm
Completed Session 9

Last post by Dominick « Sun Aug 22, 2010 9:55 pm
Replies: 1
by integritycode » Sun Aug 22, 2010 9:55 pm

1 Replies

4061 Views

Last post by Dominick
Sun Aug 22, 2010 9:55 pm
A little Worry Still With Me

Last post by Dominick « Thu Aug 19, 2010 10:31 am
Replies: 1
by Ann Marlene » Wed Jul 21, 2010 10:38 pm

1 Replies

5119 Views

Last post by Dominick
Thu Aug 19, 2010 10:31 am
Past Guilt

Last post by creamcheesepuff « Mon Aug 16, 2010 10:01 pm
Replies: 2
by Dominick » Sun Aug 15, 2010 3:53 pm

2 Replies

3156 Views

Last post by creamcheesepuff
Mon Aug 16, 2010 10:01 pm
How do you forgive when things havent changed?

Last post by Dominick « Sun Aug 08, 2010 3:37 am
Replies: 3
by mishster101 » Fri Dec 10, 2010 12:09 am

3 Replies

3589 Views

Last post by Dominick
Sun Aug 08, 2010 3:37 am
HELP RELAXING PLEASE!!!!!!!!

Last post by Dominick « Wed Jul 14, 2010 3:26 pm
Replies: 2
by eileenmatt » Tue Jul 13, 2010 3:46 pm

2 Replies

4141 Views

Last post by Dominick
Wed Jul 14, 2010 3:26 pm
worry

Last post by cindylou « Fri Jul 02, 2010 11:43 pm
Replies: 2
by lovely24 » Tue Jun 29, 2010 9:08 am

2 Replies

3097 Views

Last post by cindylou
Fri Jul 02, 2010 11:43 pm
Diving once and coming up again.

Last post by Guest « Thu Apr 29, 2010 9:16 am
Replies: 1
by cream cheese » Wed Mar 31, 2010 5:24 pm

1 Replies

4335 Views

Last post by Guest
Thu Apr 29, 2010 9:16 am
please read and tell me people do this too

Last post by deedee00 « Sun Mar 21, 2010 10:47 pm
Replies: 2
by helenmelon » Sun Mar 21, 2010 8:13 pm

2 Replies

3361 Views

Last post by deedee00
Sun Mar 21, 2010 10:47 pm
Losing the battle

Last post by barbgavon « Thu Oct 29, 2009 9:21 am
Replies: 15
by barbgavon » Wed Oct 28, 2009 10:28 am
1

2
15 Replies

10998 Views

Last post by barbgavon
Thu Oct 29, 2009 9:21 am

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