Session 8 - Put an End to "What-If" Thinking - Page 3

Session 8 - Put an End to "What-If" Thinking

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Horrible all-consuming anticipation

Last post by Candice36 « Fri Aug 22, 2008 4:15 pm
Replies: 3
by cole2458 » Fri Aug 22, 2008 3:15 pm

3 Replies

1917 Views

Last post by Candice36
Fri Aug 22, 2008 4:15 pm
This is the first day I've been alone in 3 years and I'm scared!

Last post by michelle72 « Fri Aug 22, 2008 10:09 am
Replies: 5
by Shandee Houston » Thu Aug 21, 2008 5:27 pm

5 Replies

2505 Views

Last post by michelle72
Fri Aug 22, 2008 10:09 am
Anticpatory anxiety and the what ifs

Last post by Belinda333 « Sun Jul 06, 2008 11:06 pm
Replies: 3
by bna » Fri Jul 04, 2008 1:06 pm

3 Replies

2147 Views

Last post by Belinda333
Sun Jul 06, 2008 11:06 pm
Crippling Anticipatory Anxiety

Last post by Worry_wort « Thu Jul 03, 2008 6:33 pm
Replies: 5
by miamikittycat » Tue Jul 01, 2008 3:48 am

5 Replies

3136 Views

Last post by Worry_wort
Thu Jul 03, 2008 6:33 pm
Sleeping Phobia

Last post by rose_thorn98 « Wed Jun 25, 2008 12:43 am
Replies: 5
by Peace 1 » Thu Jun 26, 2008 8:35 pm

5 Replies

2402 Views

Last post by rose_thorn98
Wed Jun 25, 2008 12:43 am
what ifs on my driving- help

Last post by BMLAW « Thu Jun 19, 2008 9:13 pm
Replies: 3
by bna » Thu Jun 19, 2008 7:58 pm

3 Replies

1780 Views

Last post by BMLAW
Thu Jun 19, 2008 9:13 pm
unempoyed.........

Last post by Leslie Ann « Mon Jun 09, 2008 10:59 am
Replies: 7
by Leslie Ann » Mon Jun 09, 2008 8:59 am

7 Replies

3082 Views

Last post by Leslie Ann
Mon Jun 09, 2008 10:59 am
just wondering

Last post by tricia « Mon Jun 02, 2008 2:25 pm
Replies: 11
by peacefulone » Sun Jun 01, 2008 1:01 pm
1

2
11 Replies

6224 Views

Last post by tricia
Mon Jun 02, 2008 2:25 pm
Fear of encountering harrasser

Last post by cindyrella « Sat May 31, 2008 9:31 am
Replies: 4
by fightback76 » Fri May 30, 2008 11:20 pm

4 Replies

1868 Views

Last post by cindyrella
Sat May 31, 2008 9:31 am
How do you have love and/or compassion for yourself???

Last post by fightback76 « Fri May 30, 2008 11:32 pm
Replies: 5
by MsPurple » Mon Jun 02, 2008 4:55 pm

5 Replies

2940 Views

Last post by fightback76
Fri May 30, 2008 11:32 pm
Fear of driving

Last post by Kate2287 « Thu May 29, 2008 9:34 pm
Replies: 7
by doozyj » Thu Dec 18, 2008 5:28 pm

7 Replies

3524 Views

Last post by Kate2287
Thu May 29, 2008 9:34 pm
The thought of "Going Crazy"

Last post by neverdefeated « Thu May 29, 2008 7:30 pm
Replies: 25
by lucie » Mon Mar 23, 2009 3:26 pm
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3
25 Replies

11115 Views

Last post by neverdefeated
Thu May 29, 2008 7:30 pm
Positive what ifing and high expectations, whats th difference?

Last post by Don57 « Sun May 25, 2008 7:58 am
Replies: 4
by Jocie22 » Sun May 25, 2008 1:17 pm

4 Replies

2271 Views

Last post by Don57
Sun May 25, 2008 7:58 am
What if I panic on the plane?

Last post by Sparkus « Tue May 20, 2008 11:14 am
Replies: 24
by Ocean » Sat May 17, 2008 11:39 pm
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2

3
24 Replies

9559 Views

Last post by Sparkus
Tue May 20, 2008 11:14 am
Does anybody have week 8 note card both side 1 & 2?

Last post by rkldyvol « Sat May 10, 2008 4:56 pm
Replies: 3
by Tim Bischof » Sat May 10, 2008 4:17 pm

3 Replies

1885 Views

Last post by rkldyvol
Sat May 10, 2008 4:56 pm
Goals for desensitization in the calendar? Lesson 8

Last post by TJT1979 « Fri May 09, 2008 10:02 pm
Replies: 2
by Satu » Fri May 02, 2008 9:26 pm

2 Replies

1850 Views

Last post by TJT1979
Fri May 09, 2008 10:02 pm
Chapter 8

Last post by Missletoes « Tue May 06, 2008 6:40 pm
Replies: 2
by StevenFarrisOhio » Tue May 06, 2008 6:19 pm

2 Replies

1785 Views

Last post by Missletoes
Tue May 06, 2008 6:40 pm
Still What-Ifing

Last post by cindylou « Fri May 02, 2008 1:13 pm
Replies: 4
by Inside Man » Fri May 02, 2008 12:48 pm

4 Replies

2165 Views

Last post by cindylou
Fri May 02, 2008 1:13 pm
What if I can't get pregnant?

Last post by KME « Thu May 01, 2008 7:08 am
Replies: 4
by KME » Wed Apr 30, 2008 9:24 am

4 Replies

2159 Views

Last post by KME
Thu May 01, 2008 7:08 am
What-Ifing

Last post by Staying Positive « Tue Apr 29, 2008 11:01 pm
Replies: 4
by Inside Man » Tue Apr 29, 2008 10:26 pm

4 Replies

1846 Views

Last post by Staying Positive
Tue Apr 29, 2008 11:01 pm
will someone please respond!

Last post by JpHobo « Sun Apr 27, 2008 12:02 am
Replies: 8
by angelkeys » Tue Feb 18, 2003 8:56 pm

8 Replies

2241 Views

Last post by JpHobo
Sun Apr 27, 2008 12:02 am
Still am scared of panic

Last post by happykatz « Fri Apr 25, 2008 6:01 pm
Replies: 3
by lizikins » Thu Apr 17, 2008 3:28 pm

3 Replies

1588 Views

Last post by happykatz
Fri Apr 25, 2008 6:01 pm
Avoiding Romance

Last post by JaL « Wed Apr 23, 2008 10:43 pm
Replies: 2
by Lena Hourglass » Mon Mar 24, 2008 3:57 pm

2 Replies

1838 Views

Last post by JaL
Wed Apr 23, 2008 10:43 pm
How to stop what if thinking?

Last post by singerleigh « Tue Apr 22, 2008 10:31 am
Replies: 5
by Jubles » Mon Apr 21, 2008 2:38 pm

5 Replies

3940 Views

Last post by singerleigh
Tue Apr 22, 2008 10:31 am
worry - the heat & a vacation

Last post by cfe « Mon Apr 14, 2008 6:22 pm
Replies: 7
by recovering » Thu Aug 02, 2007 2:24 pm

7 Replies

3919 Views

Last post by cfe
Mon Apr 14, 2008 6:22 pm
I'm having trouble getting out there

Last post by Hankster « Sat Apr 12, 2008 4:23 pm
Replies: 5
by MC Grace » Sat Apr 12, 2008 5:50 pm

5 Replies

2589 Views

Last post by Hankster
Sat Apr 12, 2008 4:23 pm
1 Trip, a Million Worries

Last post by nobledancer « Fri Apr 11, 2008 11:14 am
Replies: 5
by Lena Hourglass » Tue Apr 08, 2008 4:17 pm

5 Replies

2265 Views

Last post by nobledancer
Fri Apr 11, 2008 11:14 am
I have ridiculous "What if" thinking about other people

Last post by Rupertgirl « Mon Mar 31, 2008 8:30 pm
Replies: 2
by pixie06 » Thu Mar 06, 2008 4:14 pm

2 Replies

1192 Views

Last post by Rupertgirl
Mon Mar 31, 2008 8:30 pm
Scared about uncontrolable situations

Last post by Wretched mind « Mon Mar 31, 2008 1:29 pm
Replies: 2
by Rupertgirl » Mon Mar 31, 2008 12:42 pm

2 Replies

1173 Views

Last post by Wretched mind
Mon Mar 31, 2008 1:29 pm
I think I could be getting paranoid...

Last post by jugray « Sat Mar 29, 2008 8:40 am
Replies: 3
by jugray » Mon Mar 10, 2008 9:06 am

3 Replies

1821 Views

Last post by jugray
Sat Mar 29, 2008 8:40 am
could be rational...

Last post by KDlady « Thu Mar 27, 2008 9:00 pm
Replies: 2
by michelle bond » Thu Mar 27, 2008 9:22 pm

2 Replies

1475 Views

Last post by KDlady
Thu Mar 27, 2008 9:00 pm
Please help me i am so scared

Last post by naturesgirl « Wed Mar 19, 2008 8:01 pm
Replies: 14
by helenmelon » Wed Mar 19, 2008 7:26 pm
1

2
14 Replies

5212 Views

Last post by naturesgirl
Wed Mar 19, 2008 8:01 pm
I have the what if they don't like me

Last post by jugray « Mon Mar 10, 2008 1:40 pm
Replies: 11
by MarkBreethe » Tue Dec 25, 2007 10:40 pm
1

2
11 Replies

3569 Views

Last post by jugray
Mon Mar 10, 2008 1:40 pm
New car what ifs

Last post by jugray « Mon Mar 10, 2008 1:33 pm
Replies: 6
by rose_thorn98 » Wed Mar 05, 2008 12:16 am

6 Replies

2258 Views

Last post by jugray
Mon Mar 10, 2008 1:33 pm
Something to think about...

Last post by DebbieW « Sat Mar 01, 2008 8:56 am
Replies: 3
by CarolynEd.Dir. » Fri Feb 29, 2008 9:20 pm

3 Replies

1577 Views

Last post by DebbieW
Sat Mar 01, 2008 8:56 am
I got the job!!

Last post by MsPurple « Sun Feb 03, 2008 3:11 am
Replies: 5
by debilou2 » Sat Feb 07, 2004 7:52 pm

5 Replies

2377 Views

Last post by MsPurple
Sun Feb 03, 2008 3:11 am
started exercising

Last post by Kita « Fri Feb 01, 2008 7:53 pm
Replies: 4
by AnnieG » Mon Sep 06, 2004 8:37 pm

4 Replies

2452 Views

Last post by Kita
Fri Feb 01, 2008 7:53 pm
Facing a limitation story

Last post by Kita « Thu Jan 31, 2008 4:27 pm
Replies: 3
by PeeWee » Thu Feb 10, 2005 9:25 pm

3 Replies

2358 Views

Last post by Kita
Thu Jan 31, 2008 4:27 pm
public speaking

Last post by Kita « Thu Jan 31, 2008 4:23 pm
Replies: 10
by silver eagle » Wed Feb 22, 2006 9:47 pm
1

2
10 Replies

3778 Views

Last post by Kita
Thu Jan 31, 2008 4:23 pm
Schooling...

Last post by Kita « Thu Jan 31, 2008 4:17 pm
Replies: 8
by IluvNate » Tue Feb 07, 2006 6:24 pm

8 Replies

3832 Views

Last post by Kita
Thu Jan 31, 2008 4:17 pm
Starting Over

Last post by Kita « Mon Jan 28, 2008 12:36 pm
Replies: 3
by Oli » Mon Nov 13, 2006 8:44 pm

3 Replies

1802 Views

Last post by Kita
Mon Jan 28, 2008 12:36 pm
A video about what ifs...

Last post by Kita « Mon Jan 28, 2008 12:14 pm
Replies: 3
by ChangingTimes07 » Fri Jan 05, 2007 12:40 am

3 Replies

1995 Views

Last post by Kita
Mon Jan 28, 2008 12:14 pm
Others' Trembling Voices

Last post by BartlebyNoMore « Sat Jan 26, 2008 3:23 pm
Replies: 2
by Lilly_Light » Mon Jan 07, 2008 6:44 pm

2 Replies

2137 Views

Last post by BartlebyNoMore
Sat Jan 26, 2008 3:23 pm
Anyone else been here?

Last post by Diggy « Wed Jan 16, 2008 7:38 pm
Replies: 7
by Diggy » Mon Jan 21, 2008 9:51 am

7 Replies

4335 Views

Last post by Diggy
Wed Jan 16, 2008 7:38 pm
What if

Last post by Dodger « Thu Jan 03, 2008 10:23 pm
Replies: 4
by good82life » Thu Jan 03, 2008 8:00 pm

4 Replies

1842 Views

Last post by Dodger
Thu Jan 03, 2008 10:23 pm
Getting myself antious

Last post by DanG « Tue Jan 01, 2008 2:34 pm
Replies: 4
by good82life » Tue Jan 01, 2008 1:33 am

4 Replies

2105 Views

Last post by DanG
Tue Jan 01, 2008 2:34 pm
"What-if" about health issues

Last post by Tryinhard « Fri Dec 28, 2007 4:32 pm
Replies: 9
by Spectrum » Thu Dec 27, 2007 10:32 pm

9 Replies

3323 Views

Last post by Tryinhard
Fri Dec 28, 2007 4:32 pm
My "What If I Cant Sleep"

Last post by Maeggie « Wed Dec 19, 2007 12:00 pm
Replies: 17
by nancybd » Wed Dec 19, 2007 11:38 am
1

2
17 Replies

3917 Views

Last post by Maeggie
Wed Dec 19, 2007 12:00 pm
What Are YOUR "What-ifs?"

Last post by Silviab « Wed Aug 15, 2007 2:17 pm
Replies: 55
by Amber182 » Wed Jul 26, 2006 10:17 am
1

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3

4

5

6
55 Replies

25540 Views

Last post by Silviab
Wed Aug 15, 2007 2:17 pm
Something positive

Last post by Healing In Process « Fri Jun 08, 2007 12:04 pm
Replies: 6
by AnnetteW » Fri Jun 08, 2007 11:47 am

6 Replies

2205 Views

Last post by Healing In Process
Fri Jun 08, 2007 12:04 pm

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