Session 8 - Put an End to "What-If" Thinking - Page 3 -Stress Center Peer Support

Session 8 - Put an End to "What-If" Thinking

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Horrible all-consuming anticipation

Last postbyCandice36 « Fri Aug 22, 2008 4:15 pm
Replies: 3
bycole2458 »Fri Aug 22, 2008 3:15 pm

3 Replies

2186 Views

Last post byCandice36
Fri Aug 22, 2008 4:15 pm
This is the first day I've been alone in 3 years and I'm scared!

Last postbymichelle72 « Fri Aug 22, 2008 10:09 am
Replies: 5
byShandee Houston »Thu Aug 21, 2008 5:27 pm

5 Replies

2985 Views

Last post bymichelle72
Fri Aug 22, 2008 10:09 am
Anticpatory anxiety and the what ifs

Last postbyBelinda333 « Sun Jul 06, 2008 11:06 pm
Replies: 3
bybna »Fri Jul 04, 2008 1:06 pm

3 Replies

2383 Views

Last post byBelinda333
Sun Jul 06, 2008 11:06 pm
Crippling Anticipatory Anxiety

Last postbyWorry_wort « Thu Jul 03, 2008 6:33 pm
Replies: 5
bymiamikittycat »Tue Jul 01, 2008 3:48 am

5 Replies

3737 Views

Last post byWorry_wort
Thu Jul 03, 2008 6:33 pm
Sleeping Phobia

Last postbyrose_thorn98 « Wed Jun 25, 2008 12:43 am
Replies: 5
byPeace 1 »Thu Jun 26, 2008 8:35 pm

5 Replies

2946 Views

Last post byrose_thorn98
Wed Jun 25, 2008 12:43 am
what ifs on my driving- help

Last postbyBMLAW « Thu Jun 19, 2008 9:13 pm
Replies: 3
bybna »Thu Jun 19, 2008 7:58 pm

3 Replies

2064 Views

Last post byBMLAW
Thu Jun 19, 2008 9:13 pm
unempoyed.........

Last postbyLeslie Ann « Mon Jun 09, 2008 10:59 am
Replies: 7
byLeslie Ann »Mon Jun 09, 2008 8:59 am

7 Replies

3619 Views

Last post byLeslie Ann
Mon Jun 09, 2008 10:59 am
just wondering

Last postbytricia « Mon Jun 02, 2008 2:25 pm
Replies: 11
bypeacefulone »Sun Jun 01, 2008 1:01 pm
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11 Replies

7073 Views

Last post bytricia
Mon Jun 02, 2008 2:25 pm
Fear of encountering harrasser

Last postbycindyrella « Sat May 31, 2008 9:31 am
Replies: 4
byfightback76 »Fri May 30, 2008 11:20 pm

4 Replies

2200 Views

Last post bycindyrella
Sat May 31, 2008 9:31 am
How do you have love and/or compassion for yourself???

Last postbyfightback76 « Fri May 30, 2008 11:32 pm
Replies: 5
byMsPurple »Mon Jun 02, 2008 4:55 pm

5 Replies

3563 Views

Last post byfightback76
Fri May 30, 2008 11:32 pm
Fear of driving

Last postbyKate2287 « Thu May 29, 2008 9:34 pm
Replies: 7
bydoozyj »Thu Dec 18, 2008 5:28 pm

7 Replies

4283 Views

Last post byKate2287
Thu May 29, 2008 9:34 pm
The thought of "Going Crazy"

Last postbyneverdefeated « Thu May 29, 2008 7:30 pm
Replies: 25
bylucie »Mon Mar 23, 2009 3:26 pm
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25 Replies

14075 Views

Last post byneverdefeated
Thu May 29, 2008 7:30 pm
Positive what ifing and high expectations, whats th difference?

Last postbyDon57 « Sun May 25, 2008 7:58 am
Replies: 4
byJocie22 »Sun May 25, 2008 1:17 pm

4 Replies

2736 Views

Last post byDon57
Sun May 25, 2008 7:58 am
What if I panic on the plane?

Last postbySparkus « Tue May 20, 2008 11:14 am
Replies: 24
byOcean »Sat May 17, 2008 11:39 pm
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24 Replies

11322 Views

Last post bySparkus
Tue May 20, 2008 11:14 am
Does anybody have week 8 note card both side 1 & 2?

Last postbyrkldyvol « Sat May 10, 2008 4:56 pm
Replies: 3
byTim Bischof »Sat May 10, 2008 4:17 pm

3 Replies

2175 Views

Last post byrkldyvol
Sat May 10, 2008 4:56 pm
Goals for desensitization in the calendar? Lesson 8

Last postbyTJT1979 « Fri May 09, 2008 10:02 pm
Replies: 2
bySatu »Fri May 02, 2008 9:26 pm

2 Replies

2149 Views

Last post byTJT1979
Fri May 09, 2008 10:02 pm
Chapter 8

Last postbyMissletoes « Tue May 06, 2008 6:40 pm
Replies: 2
byStevenFarrisOhio »Tue May 06, 2008 6:19 pm

2 Replies

2058 Views

Last post byMissletoes
Tue May 06, 2008 6:40 pm
Still What-Ifing

Last postbycindylou « Fri May 02, 2008 1:13 pm
Replies: 4
byInside Man »Fri May 02, 2008 12:48 pm

4 Replies

2620 Views

Last post bycindylou
Fri May 02, 2008 1:13 pm
What if I can't get pregnant?

Last postbyKME « Thu May 01, 2008 7:08 am
Replies: 4
byKME »Wed Apr 30, 2008 9:24 am

4 Replies

2571 Views

Last post byKME
Thu May 01, 2008 7:08 am
What-Ifing

Last postbyStaying Positive « Tue Apr 29, 2008 11:01 pm
Replies: 4
byInside Man »Tue Apr 29, 2008 10:26 pm

4 Replies

2163 Views

Last post byStaying Positive
Tue Apr 29, 2008 11:01 pm
will someone please respond!

Last postbyJpHobo « Sun Apr 27, 2008 12:02 am
Replies: 8
byangelkeys »Tue Feb 18, 2003 8:56 pm

8 Replies

2799 Views

Last post byJpHobo
Sun Apr 27, 2008 12:02 am
Still am scared of panic

Last postbyhappykatz « Fri Apr 25, 2008 6:01 pm
Replies: 3
bylizikins »Thu Apr 17, 2008 3:28 pm

3 Replies

1850 Views

Last post byhappykatz
Fri Apr 25, 2008 6:01 pm
Avoiding Romance

Last postbyJaL « Wed Apr 23, 2008 10:43 pm
Replies: 2
byLena Hourglass »Mon Mar 24, 2008 3:57 pm

2 Replies

2079 Views

Last post byJaL
Wed Apr 23, 2008 10:43 pm
How to stop what if thinking?

Last postbysingerleigh « Tue Apr 22, 2008 10:31 am
Replies: 5
byJubles »Mon Apr 21, 2008 2:38 pm

5 Replies

4476 Views

Last post bysingerleigh
Tue Apr 22, 2008 10:31 am
worry - the heat & a vacation

Last postbycfe « Mon Apr 14, 2008 6:22 pm
Replies: 7
byrecovering »Thu Aug 02, 2007 2:24 pm

7 Replies

4473 Views

Last post bycfe
Mon Apr 14, 2008 6:22 pm
I'm having trouble getting out there

Last postbyHankster « Sat Apr 12, 2008 4:23 pm
Replies: 5
byMC Grace »Sat Apr 12, 2008 5:50 pm

5 Replies

3197 Views

Last post byHankster
Sat Apr 12, 2008 4:23 pm
1 Trip, a Million Worries

Last postbynobledancer « Fri Apr 11, 2008 11:14 am
Replies: 5
byLena Hourglass »Tue Apr 08, 2008 4:17 pm

5 Replies

2680 Views

Last post bynobledancer
Fri Apr 11, 2008 11:14 am
I have ridiculous "What if" thinking about other people

Last postbyRupertgirl « Mon Mar 31, 2008 8:30 pm
Replies: 2
bypixie06 »Thu Mar 06, 2008 4:14 pm

2 Replies

1422 Views

Last post byRupertgirl
Mon Mar 31, 2008 8:30 pm
Scared about uncontrolable situations

Last postbyWretched mind « Mon Mar 31, 2008 1:29 pm
Replies: 2
byRupertgirl »Mon Mar 31, 2008 12:42 pm

2 Replies

1396 Views

Last post byWretched mind
Mon Mar 31, 2008 1:29 pm
I think I could be getting paranoid...

Last postbyjugray « Sat Mar 29, 2008 8:40 am
Replies: 3
byjugray »Mon Mar 10, 2008 9:06 am

3 Replies

2185 Views

Last post byjugray
Sat Mar 29, 2008 8:40 am
could be rational...

Last postbyKDlady « Thu Mar 27, 2008 9:00 pm
Replies: 2
bymichelle bond »Thu Mar 27, 2008 9:22 pm

2 Replies

1779 Views

Last post byKDlady
Thu Mar 27, 2008 9:00 pm
Please help me i am so scared

Last postbynaturesgirl « Wed Mar 19, 2008 8:01 pm
Replies: 14
byhelenmelon »Wed Mar 19, 2008 7:26 pm
1
2
14 Replies

6315 Views

Last post bynaturesgirl
Wed Mar 19, 2008 8:01 pm
I have the what if they don't like me

Last postbyjugray « Mon Mar 10, 2008 1:40 pm
Replies: 11
byMarkBreethe »Tue Dec 25, 2007 10:40 pm
1
2
11 Replies

4317 Views

Last post byjugray
Mon Mar 10, 2008 1:40 pm
New car what ifs

Last postbyjugray « Mon Mar 10, 2008 1:33 pm
Replies: 6
byrose_thorn98 »Wed Mar 05, 2008 12:16 am

6 Replies

2718 Views

Last post byjugray
Mon Mar 10, 2008 1:33 pm
Something to think about...

Last postbyDebbieW « Sat Mar 01, 2008 8:56 am
Replies: 3
byCarolynEd.Dir. »Fri Feb 29, 2008 9:20 pm

3 Replies

1866 Views

Last post byDebbieW
Sat Mar 01, 2008 8:56 am
I got the job!!

Last postbyMsPurple « Sun Feb 03, 2008 3:11 am
Replies: 5
bydebilou2 »Sat Feb 07, 2004 7:52 pm

5 Replies

2806 Views

Last post byMsPurple
Sun Feb 03, 2008 3:11 am
started exercising

Last postbyKita « Fri Feb 01, 2008 7:53 pm
Replies: 4
byAnnieG »Mon Sep 06, 2004 8:37 pm

4 Replies

2919 Views

Last post byKita
Fri Feb 01, 2008 7:53 pm
Facing a limitation story

Last postbyKita « Thu Jan 31, 2008 4:27 pm
Replies: 3
byPeeWee »Thu Feb 10, 2005 9:25 pm

3 Replies

2743 Views

Last post byKita
Thu Jan 31, 2008 4:27 pm
public speaking

Last postbyKita « Thu Jan 31, 2008 4:23 pm
Replies: 10
bysilver eagle »Wed Feb 22, 2006 9:47 pm
1
2
10 Replies

4517 Views

Last post byKita
Thu Jan 31, 2008 4:23 pm
Schooling...

Last postbyKita « Thu Jan 31, 2008 4:17 pm
Replies: 8
byIluvNate »Tue Feb 07, 2006 6:24 pm

8 Replies

4433 Views

Last post byKita
Thu Jan 31, 2008 4:17 pm
Starting Over

Last postbyKita « Mon Jan 28, 2008 12:36 pm
Replies: 3
byOli »Mon Nov 13, 2006 8:44 pm

3 Replies

2084 Views

Last post byKita
Mon Jan 28, 2008 12:36 pm
A video about what ifs...

Last postbyKita « Mon Jan 28, 2008 12:14 pm
Replies: 3
byChangingTimes07 »Fri Jan 05, 2007 12:40 am

3 Replies

2297 Views

Last post byKita
Mon Jan 28, 2008 12:14 pm
Others' Trembling Voices

Last postbyBartlebyNoMore « Sat Jan 26, 2008 3:23 pm
Replies: 2
byLilly_Light »Mon Jan 07, 2008 6:44 pm

2 Replies

2424 Views

Last post byBartlebyNoMore
Sat Jan 26, 2008 3:23 pm
Anyone else been here?

Last postbyDiggy « Wed Jan 16, 2008 7:38 pm
Replies: 7
byDiggy »Mon Jan 21, 2008 9:51 am

7 Replies

5077 Views

Last post byDiggy
Wed Jan 16, 2008 7:38 pm
What if

Last postbyDodger « Thu Jan 03, 2008 10:23 pm
Replies: 4
bygood82life »Thu Jan 03, 2008 8:00 pm

4 Replies

2203 Views

Last post byDodger
Thu Jan 03, 2008 10:23 pm
Getting myself antious

Last postbyDanG « Tue Jan 01, 2008 2:34 pm
Replies: 4
bygood82life »Tue Jan 01, 2008 1:33 am

4 Replies

2480 Views

Last post byDanG
Tue Jan 01, 2008 2:34 pm
"What-if" about health issues

Last postbyTryinhard « Fri Dec 28, 2007 4:32 pm
Replies: 9
bySpectrum »Thu Dec 27, 2007 10:32 pm

9 Replies

4048 Views

Last post byTryinhard
Fri Dec 28, 2007 4:32 pm
My "What If I Cant Sleep"

Last postbyMaeggie « Wed Dec 19, 2007 12:00 pm
Replies: 17
bynancybd »Wed Dec 19, 2007 11:38 am
1
2
17 Replies

4897 Views

Last post byMaeggie
Wed Dec 19, 2007 12:00 pm
What Are YOUR "What-ifs?"

Last postbySilviab « Wed Aug 15, 2007 2:17 pm
Replies: 55
byAmber182 »Wed Jul 26, 2006 10:17 am
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55 Replies

31664 Views

Last post bySilviab
Wed Aug 15, 2007 2:17 pm
Something positive

Last postbyHealing In Process « Fri Jun 08, 2007 12:04 pm
Replies: 6
byAnnetteW »Fri Jun 08, 2007 11:47 am

6 Replies

2643 Views

Last post byHealing In Process
Fri Jun 08, 2007 12:04 pm

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