Session 4 - Expectations: How to Expect Less and Get More

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could this be a symptom

Last postbySeaRunner « Sat Nov 21, 2009 6:26 am
Replies: 3
byellkay »Fri Nov 20, 2009 10:12 am

3 Replies

2364 Views

Last post bySeaRunner
Sat Nov 21, 2009 6:26 am
jury duty

Last postbylockdo « Tue Nov 17, 2009 11:46 pm
Replies: 5
bymew7361 »Tue Nov 17, 2009 12:36 pm

5 Replies

2580 Views

Last post bylockdo
Tue Nov 17, 2009 11:46 pm
Perfections

Last postbyTobes « Tue Nov 17, 2009 5:08 pm
Replies: 3
by~Noelle~ »Mon Mar 02, 2009 5:43 pm

3 Replies

2171 Views

Last post byTobes
Tue Nov 17, 2009 5:08 pm
Starting and stopping the program

Last postbyTobes « Tue Nov 17, 2009 12:26 am
Replies: 4
byGuest »Tue May 15, 2001 1:55 pm

4 Replies

2029 Views

Last post byTobes
Tue Nov 17, 2009 12:26 am
Help! I Am Still Very Anxious!

Last postbyMs. Hopeful « Thu Nov 12, 2009 8:11 pm
Replies: 4
byHeather Rowan »Thu Nov 12, 2009 8:42 am

4 Replies

2495 Views

Last post byMs. Hopeful
Thu Nov 12, 2009 8:11 pm
Expectations...what not to expect from the program

Last postbyNinjaFrodo « Tue Nov 03, 2009 11:48 am
Replies: 18
byNinjaFrodo »Thu Oct 22, 2009 10:14 am
1
2
18 Replies

6327 Views

Last post byNinjaFrodo
Tue Nov 03, 2009 11:48 am
On week 4

Last postbyDeener « Mon Oct 12, 2009 5:14 am
Replies: 4
byDebbie Ann »Fri Oct 09, 2009 7:08 am

4 Replies

3305 Views

Last post byDeener
Mon Oct 12, 2009 5:14 am
Am I not getting it?

Last postbyCharleen « Wed Sep 09, 2009 8:31 pm
Replies: 3
byNicole592 »Tue Sep 08, 2009 7:12 pm

3 Replies

1933 Views

Last post byCharleen
Wed Sep 09, 2009 8:31 pm
Vitamins!!!

Last postbySeaRunner « Mon Aug 03, 2009 7:53 pm
Replies: 6
byjillzmind »Mon Aug 03, 2009 10:42 pm

6 Replies

3406 Views

Last post bySeaRunner
Mon Aug 03, 2009 7:53 pm
Just want to share this triumph I had today

Last postbyjillzmind « Sat Aug 01, 2009 12:11 am
Replies: 8
byjillzmind »Wed Jul 29, 2009 1:34 am

8 Replies

2907 Views

Last post byjillzmind
Sat Aug 01, 2009 12:11 am
Expectaions

Last postbyjillzmind « Mon Jul 27, 2009 9:22 am
Replies: 2
byLee Reeder »Sun Jul 26, 2009 12:41 am

2 Replies

1915 Views

Last post byjillzmind
Mon Jul 27, 2009 9:22 am
it might be working!

Last postbyUnstuck_Marie « Fri Jul 24, 2009 4:13 am
Replies: 2
byjillzmind »Mon Jul 27, 2009 9:25 am

2 Replies

1880 Views

Last post byUnstuck_Marie
Fri Jul 24, 2009 4:13 am
overbearing parents

Last postbytheresa2008 « Tue Jul 07, 2009 12:34 am
Replies: 3
byDanielle's »Fri Jul 10, 2009 4:29 pm

3 Replies

2332 Views

Last post bytheresa2008
Tue Jul 07, 2009 12:34 am
what to expect?

Last postbyMPeach « Mon Jul 06, 2009 11:44 pm
Replies: 4
byCAlfonso »Fri Jul 03, 2009 12:03 pm

4 Replies

2412 Views

Last post byMPeach
Mon Jul 06, 2009 11:44 pm
Getting married and don't see family support

Last postbyTerrym79 « Mon Jun 22, 2009 11:44 am
Replies: 1
byTerrym79 »Mon Jun 22, 2009 11:44 am

1 Replies

1628 Views

Last post byTerrym79
Mon Jun 22, 2009 11:44 am
Sports/Tennis

Last postbydw6692 « Thu Jun 18, 2009 12:29 pm
Replies: 2
bygrowingup »Thu May 07, 2009 4:43 pm

2 Replies

1649 Views

Last post bydw6692
Thu Jun 18, 2009 12:29 pm
Expectations of partner

Last postbyLouella « Fri Jun 05, 2009 11:00 pm
Replies: 2
byArwen »Fri Jun 05, 2009 10:36 pm

2 Replies

1766 Views

Last post byLouella
Fri Jun 05, 2009 11:00 pm
Backslide! Just when I thought I new it all, please comment

Last postbyPaige4152 « Sat May 23, 2009 9:22 pm
Replies: 6
bycalmseeker »Tue Feb 17, 2009 9:13 pm

6 Replies

2926 Views

Last post byPaige4152
Sat May 23, 2009 9:22 pm
Am I Being Unreasonable?

Last postbyNinjaFrodo « Fri May 22, 2009 6:42 pm
Replies: 4
bylearning to live »Fri May 22, 2009 4:03 am

4 Replies

1522 Views

Last post byNinjaFrodo
Fri May 22, 2009 6:42 pm
Core Beliefs, Rules & Habits

Last postbyNinjaFrodo « Fri May 22, 2009 1:27 pm
Replies: 2
byNinjaFrodo »Fri May 22, 2009 1:25 pm

2 Replies

1481 Views

Last post byNinjaFrodo
Fri May 22, 2009 1:27 pm
Wow this is really hard!

Last postbyRobertaL « Wed May 06, 2009 6:43 pm
Replies: 7
byKandy Bolton »Fri May 01, 2009 11:00 am

7 Replies

3453 Views

Last post byRobertaL
Wed May 06, 2009 6:43 pm
frustrated

Last postbydorohty76 « Thu Apr 30, 2009 4:21 pm
Replies: 5
bydorohty76 »Thu Apr 30, 2009 8:04 am

5 Replies

2095 Views

Last post bydorohty76
Thu Apr 30, 2009 4:21 pm
What has to happen for your day to feel like a success?

Last postbytheresa2008 « Wed Apr 22, 2009 7:46 pm
Replies: 7
byNinjaFrodo »Wed Apr 22, 2009 11:47 am

7 Replies

2581 Views

Last post bytheresa2008
Wed Apr 22, 2009 7:46 pm
i am having

Last postbybna « Mon Mar 30, 2009 6:20 pm
Replies: 2
bygoodtimes »Sun Mar 29, 2009 8:31 pm

2 Replies

1947 Views

Last post bybna
Mon Mar 30, 2009 6:20 pm
Understanding expectations

Last postbyNinjaFrodo « Tue Mar 24, 2009 12:18 am
Replies: 4
byJuno »Mon Mar 23, 2009 10:29 pm

4 Replies

2101 Views

Last post byNinjaFrodo
Tue Mar 24, 2009 12:18 am
Middle ground on expectations?

Last postbyPaz « Thu Feb 19, 2009 7:38 pm
Replies: 4
byShifrah »Wed Feb 18, 2009 7:03 pm

4 Replies

2612 Views

Last post byPaz
Thu Feb 19, 2009 7:38 pm
A realization I would like to share

Last postbycalmseeker « Sat Feb 14, 2009 3:04 pm
Replies: 6
bycalmseeker »Fri Mar 13, 2009 7:31 pm

6 Replies

3515 Views

Last post bycalmseeker
Sat Feb 14, 2009 3:04 pm
Tough time

Last postbycalmseeker « Sat Feb 14, 2009 3:02 pm
Replies: 3
byjlilangel »Wed Jan 28, 2009 2:00 am

3 Replies

2061 Views

Last post bycalmseeker
Sat Feb 14, 2009 3:02 pm
Week 4: Expectations

Last postbyOldeCodger « Fri Feb 13, 2009 8:55 pm
Replies: 3
bygazi »Fri Feb 13, 2009 7:26 pm

3 Replies

2100 Views

Last post byOldeCodger
Fri Feb 13, 2009 8:55 pm
Discouragement

Last postbyguitarplayer « Sun Feb 01, 2009 9:07 pm
Replies: 6
byep_tcb77 »Sat Jan 31, 2009 12:53 pm

6 Replies

2742 Views

Last post byguitarplayer
Sun Feb 01, 2009 9:07 pm
Goals and things you need to get done.

Last postbyNinjaFrodo « Sun Jan 25, 2009 8:30 am
Replies: 3
byNinjaFrodo »Sat Jan 24, 2009 10:53 am

3 Replies

1767 Views

Last post byNinjaFrodo
Sun Jan 25, 2009 8:30 am
Job interview...

Last postbytheresa2008 « Thu Jan 15, 2009 9:17 pm
Replies: 3
bybna »Thu Jan 15, 2009 12:20 pm

3 Replies

1872 Views

Last post bytheresa2008
Thu Jan 15, 2009 9:17 pm
Goals, not expectations

Last postbyabbygirl3 « Tue Jan 13, 2009 3:14 pm
Replies: 7
byNinjaFrodo »Sat Jan 10, 2009 5:19 pm

7 Replies

2379 Views

Last post byabbygirl3
Tue Jan 13, 2009 3:14 pm
Should List - Valid shoulds?

Last postbyanna brown « Wed Jan 07, 2009 4:49 pm
Replies: 3
bymissgsr »Mon Jan 05, 2009 3:29 pm

3 Replies

1955 Views

Last post byanna brown
Wed Jan 07, 2009 4:49 pm
A great start to 2009

Last postbybna « Thu Jan 01, 2009 12:19 pm
Replies: 3
bydoogiet »Thu Jan 01, 2009 5:24 am

3 Replies

1836 Views

Last post bybna
Thu Jan 01, 2009 12:19 pm
Help! What is MY problem?

Last postbyTeri K « Wed Dec 31, 2008 8:52 pm
Replies: 8
bydoogiet »Sat Dec 27, 2008 10:51 pm

8 Replies

3221 Views

Last post byTeri K
Wed Dec 31, 2008 8:52 pm
i felt good for 2 whole days!!

Last postbydinobail « Mon Dec 08, 2008 3:27 pm
Replies: 4
byxladiix »Mon Dec 08, 2008 2:26 pm

4 Replies

3017 Views

Last post bydinobail
Mon Dec 08, 2008 3:27 pm
obession about death. HELP PLEASE!!!!

Last postbyLaura R_1 « Mon Dec 08, 2008 2:17 pm
Replies: 2
byI love martial arts »Fri Dec 05, 2008 12:13 pm

2 Replies

1759 Views

Last post byLaura R_1
Mon Dec 08, 2008 2:17 pm
Help!!! What is my problem?

Last postbyLaura R_1 « Mon Dec 08, 2008 2:09 pm
Replies: 6
byLaura R_1 »Fri Dec 05, 2008 10:36 am

6 Replies

3440 Views

Last post byLaura R_1
Mon Dec 08, 2008 2:09 pm
Anyone...help me!!!

Last postbybeachcatt « Sat Dec 06, 2008 6:26 pm
Replies: 6
byxladiix »Sat Dec 06, 2008 3:52 pm

6 Replies

4072 Views

Last post bybeachcatt
Sat Dec 06, 2008 6:26 pm
Rude Boss

Last postbyGlass « Wed Nov 26, 2008 11:46 am
Replies: 2
byEmma's Mom »Wed Nov 26, 2008 11:27 am

2 Replies

1631 Views

Last post byGlass
Wed Nov 26, 2008 11:46 am
Negative Thought Notebook

Last postbyAdmin_1 « Tue Nov 25, 2008 10:02 pm
Replies: 3
byGreen Grove »Tue Nov 25, 2008 8:45 pm

3 Replies

1898 Views

Last post byAdmin_1
Tue Nov 25, 2008 10:02 pm
Managing Your Unemployment

Last postbydeedee00 « Sun Nov 23, 2008 12:59 am
Replies: 2
byLima »Sat Nov 22, 2008 10:15 pm

2 Replies

1873 Views

Last post bydeedee00
Sun Nov 23, 2008 12:59 am
Where is the passion?

Last postbySit-N-Spin « Sat Nov 08, 2008 12:15 am
Replies: 4
byBowz »Fri Nov 07, 2008 11:33 pm

4 Replies

2543 Views

Last post bySit-N-Spin
Sat Nov 08, 2008 12:15 am
Having a tough time with this session

Last postbybemorepositive « Sun Nov 02, 2008 9:57 am
Replies: 5
byTracey G »Sun Jul 20, 2008 5:06 pm

5 Replies

2643 Views

Last post bybemorepositive
Sun Nov 02, 2008 9:57 am
I am 51 years old today!

Last postbydeedee00 « Thu Oct 16, 2008 8:02 pm
Replies: 10
byJed »Thu Oct 16, 2008 6:59 pm
1
2
10 Replies

4330 Views

Last post bydeedee00
Thu Oct 16, 2008 8:02 pm
More time on session 4

Last postbybna « Thu Oct 16, 2008 5:53 pm
Replies: 7
bylinz360 »Mon Oct 13, 2008 10:14 am

7 Replies

3525 Views

Last post bybna
Thu Oct 16, 2008 5:53 pm
I want to do stand up comedy

Last postbywritersblock « Mon Sep 29, 2008 1:09 am
Replies: 3
byJocie22 »Sun Sep 28, 2008 3:33 am

3 Replies

2532 Views

Last post bywritersblock
Mon Sep 29, 2008 1:09 am
Should I stay on 4 another week

Last postbyDisneyGirl « Sat Sep 27, 2008 1:06 pm
Replies: 6
byk.rae »Sat Sep 27, 2008 12:51 pm

6 Replies

3237 Views

Last post byDisneyGirl
Sat Sep 27, 2008 1:06 pm
setbacks in session 4-any advice

Last postbymonty'smom « Wed Sep 24, 2008 2:30 pm
Replies: 5
bylcshell »Mon Sep 08, 2008 2:49 pm

5 Replies

1900 Views

Last post bymonty'smom
Wed Sep 24, 2008 2:30 pm

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