Session 4 - Expectations: How to Expect Less and Get More - Page 3

Session 4 - Expectations: How to Expect Less and Get More

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Stuck in the past. please help.

Last post by THH « Sun Apr 03, 2011 5:31 pm
Replies: 2
by ab1982 » Sat Apr 02, 2011 4:33 pm

2 Replies

1870 Views

Last post by THH
Sun Apr 03, 2011 5:31 pm
Anyone please...

Last post by praying4sun « Thu Mar 31, 2011 11:43 pm
Replies: 3
by Cthebeauty03 » Wed Mar 30, 2011 4:25 pm

3 Replies

2575 Views

Last post by praying4sun
Thu Mar 31, 2011 11:43 pm
How to deal with setbacks

Last post by OneMoreTry « Wed Mar 23, 2011 2:53 pm
Replies: 13
by Curtstl7 » Sat May 01, 2010 10:09 pm
1

2
13 Replies

6871 Views

Last post by OneMoreTry
Wed Mar 23, 2011 2:53 pm
constantly comparing myself to others

Last post by star19 « Tue Mar 22, 2011 5:59 pm
Replies: 8
by missobsessive » Fri Jan 21, 2011 7:07 am

8 Replies

3413 Views

Last post by star19
Tue Mar 22, 2011 5:59 pm
Wish me luck!

Last post by westlynne56 « Sun Mar 20, 2011 12:16 pm
Replies: 5
by TheTimeIsNow » Mon Mar 07, 2011 9:54 pm

5 Replies

2714 Views

Last post by westlynne56
Sun Mar 20, 2011 12:16 pm
"stop being affected...

Last post by westlynne56 « Sun Mar 20, 2011 12:10 pm
Replies: 4
by frankg » Mon Mar 07, 2011 9:19 am

4 Replies

2578 Views

Last post by westlynne56
Sun Mar 20, 2011 12:10 pm
Planning for an event

Last post by praying4sun « Thu Mar 17, 2011 11:48 pm
Replies: 4
by nice gal » Wed Mar 02, 2011 12:26 pm

4 Replies

2937 Views

Last post by praying4sun
Thu Mar 17, 2011 11:48 pm
Needing Patience

Last post by westlynne56 « Wed Mar 09, 2011 11:31 am
Replies: 6
by HopefulDreams » Wed Feb 23, 2011 2:59 pm

6 Replies

3046 Views

Last post by westlynne56
Wed Mar 09, 2011 11:31 am
Having trouble working session 4

Last post by Ldybeth « Sun Mar 06, 2011 9:39 pm
Replies: 5
by ItsOkayThisIsGood » Sat Jan 22, 2011 6:48 pm

5 Replies

4031 Views

Last post by Ldybeth
Sun Mar 06, 2011 9:39 pm
Inconsistant Sleep HELP!

Last post by jess3270 « Tue Mar 01, 2011 10:09 pm
Replies: 3
by Team Mom » Sun Feb 27, 2011 2:13 pm

3 Replies

2611 Views

Last post by jess3270
Tue Mar 01, 2011 10:09 pm
Increased anxiety right now! :-(

Last post by jess3270 « Tue Mar 01, 2011 8:16 pm
Replies: 2
by jess3270 » Tue Mar 01, 2011 7:53 pm

2 Replies

2235 Views

Last post by jess3270
Tue Mar 01, 2011 8:16 pm
Restarting the program

Last post by MMH « Thu Feb 10, 2011 5:54 pm
Replies: 6
by lilangelsmom » Tue May 11, 2010 8:20 pm

6 Replies

2831 Views

Last post by MMH
Thu Feb 10, 2011 5:54 pm
Up and down and up and down

Last post by Paisleegreen « Mon Feb 07, 2011 10:53 pm
Replies: 2
by creamcheesepuff » Mon Feb 07, 2011 5:57 pm

2 Replies

1319 Views

Last post by Paisleegreen
Mon Feb 07, 2011 10:53 pm
Asperger's and anxiety

Last post by Bill Sheldon « Thu Feb 03, 2011 9:59 pm
Replies: 4
by Rob Dunavant » Sun Jul 18, 2010 9:15 pm

4 Replies

2332 Views

Last post by Bill Sheldon
Thu Feb 03, 2011 9:59 pm
Examining our Expectations

Last post by Bill Sheldon « Thu Feb 03, 2011 9:46 pm
Replies: 2
by poetrob » Wed Jan 26, 2011 11:03 am

2 Replies

1332 Views

Last post by Bill Sheldon
Thu Feb 03, 2011 9:46 pm
Another Juicy Topic

Last post by poetrob « Mon Jan 24, 2011 11:42 pm
Replies: 1
by poetrob » Mon Jan 24, 2011 11:42 pm

1 Replies

1013 Views

Last post by poetrob
Mon Jan 24, 2011 11:42 pm
Caffeine

Last post by Adrien « Wed Jan 05, 2011 2:30 pm
Replies: 5
by Adrien » Mon Jan 10, 2011 2:56 pm

5 Replies

2338 Views

Last post by Adrien
Wed Jan 05, 2011 2:30 pm
No expectations?

Last post by Adrien « Tue Jan 04, 2011 8:31 pm
Replies: 5
by Lloyd » Mon Jun 23, 2008 10:33 pm

5 Replies

2595 Views

Last post by Adrien
Tue Jan 04, 2011 8:31 pm
Hard week

Last post by SarahN « Thu Dec 30, 2010 12:55 pm
Replies: 2
by MILLEE » Mon May 24, 2010 5:51 pm

2 Replies

1535 Views

Last post by SarahN
Thu Dec 30, 2010 12:55 pm
Lowered Expectations ROCK!!!

Last post by Bob-o Bingo « Sat Dec 25, 2010 12:06 pm
Replies: 3
by TracyH » Fri Jul 18, 2008 8:51 am

3 Replies

2135 Views

Last post by Bob-o Bingo
Sat Dec 25, 2010 12:06 pm
Denmark rated happiest- linked to expectations

Last post by Bob-o Bingo « Sat Dec 25, 2010 12:03 pm
Replies: 3
by fischee » Tue Jul 01, 2008 3:32 pm

3 Replies

1946 Views

Last post by Bob-o Bingo
Sat Dec 25, 2010 12:03 pm
Expectations of people...

Last post by Bob-o Bingo « Sat Dec 25, 2010 11:54 am
Replies: 6
by missgsr » Mon Jan 05, 2009 3:41 pm

6 Replies

2831 Views

Last post by Bob-o Bingo
Sat Dec 25, 2010 11:54 am
dating out of religion Please help

Last post by Bob-o Bingo « Sat Dec 25, 2010 11:12 am
Replies: 9
by Guest » Wed Apr 01, 2009 10:12 pm

9 Replies

5479 Views

Last post by Bob-o Bingo
Sat Dec 25, 2010 11:12 am
Perfection & Letting lose

Last post by Bob-o Bingo « Fri Dec 24, 2010 7:52 pm
Replies: 2
by NinjaFrodo » Tue Jun 22, 2010 12:44 am

2 Replies

1354 Views

Last post by Bob-o Bingo
Fri Dec 24, 2010 7:52 pm
Holy crap!!! A big realization

Last post by Bob-o Bingo « Fri Dec 24, 2010 7:36 pm
Replies: 9
by lilak300 » Tue Dec 08, 2009 2:40 pm

9 Replies

4397 Views

Last post by Bob-o Bingo
Fri Dec 24, 2010 7:36 pm
WANTED: Country mouses!!!!!!

Last post by Bob-o Bingo « Fri Dec 24, 2010 8:53 am
Replies: 4
by Mrs T Bones » Tue Apr 20, 2010 1:45 am

4 Replies

1868 Views

Last post by Bob-o Bingo
Fri Dec 24, 2010 8:53 am
High Blood Pressure....

Last post by Bob-o Bingo « Fri Dec 24, 2010 8:48 am
Replies: 14
by Don57 » Mon Mar 15, 2010 4:34 pm
1

2
14 Replies

7893 Views

Last post by Bob-o Bingo
Fri Dec 24, 2010 8:48 am
Shoulds

Last post by Paisleegreen « Sat Nov 27, 2010 2:42 pm
Replies: 11
by teresap989 » Sat Nov 27, 2010 8:53 am
1

2
11 Replies

4827 Views

Last post by Paisleegreen
Sat Nov 27, 2010 2:42 pm
Right on Point

Last post by *slimjim « Mon Nov 08, 2010 7:16 pm
Replies: 10
by Baby88 » Sun Sep 12, 2010 4:22 pm
1

2
10 Replies

4725 Views

Last post by *slimjim
Mon Nov 08, 2010 7:16 pm
The Challenge...Lesson 4

Last post by NinjaFrodo « Fri Sep 24, 2010 9:06 pm
Replies: 170
by NinjaFrodo » Fri Sep 24, 2010 9:29 pm
1

…

14

15

16

17

18
170 Replies

51290 Views

Last post by NinjaFrodo
Fri Sep 24, 2010 9:06 pm
Lost

Last post by creamcheesepuff « Wed Sep 01, 2010 4:10 am
Replies: 7
by acoop » Fri Dec 24, 2010 7:29 pm

7 Replies

3878 Views

Last post by creamcheesepuff
Wed Sep 01, 2010 4:10 am
still not sure if the program is going to work:

Last post by NinjaFrodo « Fri Jul 30, 2010 12:47 pm
Replies: 3
by eRiKa3494 » Fri Oct 08, 2010 8:35 pm

3 Replies

1516 Views

Last post by NinjaFrodo
Fri Jul 30, 2010 12:47 pm
Acceptance & Knowing Limitations

Last post by NinjaFrodo « Mon Jul 19, 2010 11:36 am
Replies: 14
by NinjaFrodo » Sun Jul 11, 2010 10:14 pm
1

2
14 Replies

4185 Views

Last post by NinjaFrodo
Mon Jul 19, 2010 11:36 am
Shoulds & Goals

Last post by NinjaFrodo « Mon Jul 05, 2010 10:39 pm
Replies: 1
by NinjaFrodo » Mon Jul 05, 2010 10:39 pm

1 Replies

1015 Views

Last post by NinjaFrodo
Mon Jul 05, 2010 10:39 pm
Finishing Up Session 4

Last post by steveracer « Sun Jul 04, 2010 6:59 am
Replies: 3
by acoop » Fri Dec 24, 2010 7:42 pm

3 Replies

1675 Views

Last post by steveracer
Sun Jul 04, 2010 6:59 am
Review Session 2

Last post by Dominick « Mon Jun 21, 2010 3:55 pm
Replies: 1
by Michelle77 » Fri Oct 15, 2010 2:03 pm

1 Replies

1074 Views

Last post by Dominick
Mon Jun 21, 2010 3:55 pm
Daily Post

Last post by Dominick « Sun Jun 20, 2010 6:27 pm
Replies: 1
by Dominick » Sun Jun 20, 2010 6:27 pm

1 Replies

1119 Views

Last post by Dominick
Sun Jun 20, 2010 6:27 pm
I am finding session 4 extremly differcult.

Last post by jodi3474 « Sat Jun 19, 2010 10:25 am
Replies: 6
by BrianP » Mon Feb 01, 2010 5:52 am

6 Replies

2124 Views

Last post by jodi3474
Sat Jun 19, 2010 10:25 am
Beginning session 4

Last post by Dominick « Fri Jun 18, 2010 5:35 pm
Replies: 1
by integritycode » Fri Jun 18, 2010 5:35 pm

1 Replies

1095 Views

Last post by Dominick
Fri Jun 18, 2010 5:35 pm
tonine

Last post by tonine wilson « Sun May 09, 2010 3:38 pm
Replies: 1
by janet valli » Sun May 09, 2010 3:38 pm

1 Replies

993 Views

Last post by tonine wilson
Sun May 09, 2010 3:38 pm
Expectations and Negative self talk

Last post by Thwitt « Sat Apr 24, 2010 10:17 pm
Replies: 9
by ASJ » Mon Mar 22, 2010 1:46 pm

9 Replies

2985 Views

Last post by Thwitt
Sat Apr 24, 2010 10:17 pm
should hunting

Last post by TerriAce « Sat Mar 27, 2010 11:49 pm
Replies: 4
by Gisette » Fri Mar 26, 2010 10:18 pm

4 Replies

1784 Views

Last post by TerriAce
Sat Mar 27, 2010 11:49 pm
Session 4 Expectations

Last post by Gisette « Thu Mar 25, 2010 10:29 pm
Replies: 2
by ASJ » Thu Mar 25, 2010 10:59 am

2 Replies

1377 Views

Last post by Gisette
Thu Mar 25, 2010 10:29 pm
My Excuses

Last post by Gisette « Thu Mar 25, 2010 10:22 pm
Replies: 4
by cream cheese » Thu Mar 18, 2010 12:00 am

4 Replies

1617 Views

Last post by Gisette
Thu Mar 25, 2010 10:22 pm
*loved* session 4 audio

Last post by Gisette « Thu Mar 25, 2010 10:06 pm
Replies: 1
by Gisette » Thu Mar 25, 2010 10:06 pm

1 Replies

1079 Views

Last post by Gisette
Thu Mar 25, 2010 10:06 pm
Having some anziety

Last post by cream cheese « Wed Mar 24, 2010 12:38 am
Replies: 3
by ASJ » Tue Mar 23, 2010 11:14 am

3 Replies

1778 Views

Last post by cream cheese
Wed Mar 24, 2010 12:38 am
LOVE THE EXPECTATIONS TAPE

Last post by cream cheese « Thu Mar 18, 2010 6:10 pm
Replies: 1
by cream cheese » Thu Mar 18, 2010 6:10 pm

1 Replies

1139 Views

Last post by cream cheese
Thu Mar 18, 2010 6:10 pm
OMG This Session was so good!

Last post by NinjaFrodo « Sat Jan 02, 2010 10:26 pm
Replies: 5
by BethDyess » Sat Jan 02, 2010 12:44 am

5 Replies

2049 Views

Last post by NinjaFrodo
Sat Jan 02, 2010 10:26 pm
expectations

Last post by Guest « Mon Nov 23, 2009 11:44 pm
Replies: 3
by n_smile » Mon Nov 23, 2009 6:54 pm

3 Replies

1826 Views

Last post by Guest
Mon Nov 23, 2009 11:44 pm
feeling like a victim

Last post by SeaRunner « Sat Nov 21, 2009 6:37 am
Replies: 2
by Tobes » Tue Nov 17, 2009 4:33 pm

2 Replies

1411 Views

Last post by SeaRunner
Sat Nov 21, 2009 6:37 am

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