Session 3 - Self Talk: The Key to Healthy Self Esteem - Page 9 -Stress Center Peer Support

Session 3 - Self Talk: The Key to Healthy Self Esteem

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Does anybody cry when they self-talk outloud?

Last postbyCelyon « Tue May 12, 2009 10:52 am
Replies: 5
byTerrym79 »Sat May 09, 2009 6:52 pm

5 Replies

2144 Views

Last post byCelyon
Tue May 12, 2009 10:52 am
night time panic

Last postbytheresa2008 « Sat May 09, 2009 12:43 pm
Replies: 6
byRoxann Kranstover »Sat May 09, 2009 9:47 am

6 Replies

2045 Views

Last post bytheresa2008
Sat May 09, 2009 12:43 pm
more anxiety when life is "NORMAL"

Last postbytheresa2008 « Thu May 07, 2009 11:20 pm
Replies: 3
bydorohty76 »Sat Apr 25, 2009 9:25 am

3 Replies

1641 Views

Last post bytheresa2008
Thu May 07, 2009 11:20 pm
Stress over finances

Last postbyGuest « Fri Apr 24, 2009 6:57 pm
Replies: 2
byCelyon »Thu Apr 23, 2009 9:01 am

2 Replies

1444 Views

Last post byGuest
Fri Apr 24, 2009 6:57 pm
What to do when you're what-if-ing.

Last postbyNinjaFrodo « Mon Apr 20, 2009 11:40 am
Replies: 2
bytheresa2008 »Mon Apr 20, 2009 11:15 am

2 Replies

1819 Views

Last post byNinjaFrodo
Mon Apr 20, 2009 11:40 am
More Useful Cognitive Techniques

Last postbyNinjaFrodo « Sun Apr 19, 2009 5:13 am
Replies: 3
byNinjaFrodo »Sat Apr 18, 2009 4:16 pm

3 Replies

1907 Views

Last post byNinjaFrodo
Sun Apr 19, 2009 5:13 am
Tiredness sneaks up on me.

Last postbyship2shore « Mon Apr 13, 2009 7:56 pm
Replies: 6
byBrandi Menifee »Sat Apr 04, 2009 7:00 pm

6 Replies

2836 Views

Last post byship2shore
Mon Apr 13, 2009 7:56 pm
Dealing with Cognitive distortions; Labeling

Last postbyNinjaFrodo « Mon Apr 13, 2009 11:12 am
Replies: 7
byNinjaFrodo »Thu Apr 09, 2009 7:08 pm

7 Replies

3281 Views

Last post byNinjaFrodo
Mon Apr 13, 2009 11:12 am
I can't believe i didn't figure it out before!!

Last postbyDeener « Sun Apr 12, 2009 8:58 pm
Replies: 8
byNinjaFrodo »Fri Apr 10, 2009 10:47 am

8 Replies

3310 Views

Last post byDeener
Sun Apr 12, 2009 8:58 pm
question for those who have done session 3

Last postbyEastcoastGirl « Thu Apr 09, 2009 2:49 pm
Replies: 3
byEastcoastGirl »Thu Apr 09, 2009 10:08 am

3 Replies

2522 Views

Last post byEastcoastGirl
Thu Apr 09, 2009 2:49 pm
wondering if your feeling the same way

Last postbyyabanci9 « Wed Apr 08, 2009 3:21 pm
Replies: 7
byaj85 »Wed Mar 11, 2009 7:24 pm

7 Replies

3174 Views

Last post byyabanci9
Wed Apr 08, 2009 3:21 pm
Problems with recording negative thoughts

Last postbyyabanci9 « Wed Apr 08, 2009 3:11 pm
Replies: 9
byLuc »Sat Mar 07, 2009 11:14 pm

9 Replies

5307 Views

Last post byyabanci9
Wed Apr 08, 2009 3:11 pm
Thought replacement Variation

Last postbyNinjaFrodo « Sun Apr 05, 2009 4:09 pm
Replies: 6
byNinjaFrodo »Sat Apr 04, 2009 9:34 am

6 Replies

2375 Views

Last post byNinjaFrodo
Sun Apr 05, 2009 4:09 pm
Sex Life is Boring

Last postbyDeener « Wed Apr 01, 2009 11:41 pm
Replies: 3
bymoldingrock »Mon Mar 30, 2009 4:32 pm

3 Replies

2161 Views

Last post byDeener
Wed Apr 01, 2009 11:41 pm
??????????

Last postbymoldingrock « Mon Mar 30, 2009 1:14 pm
Replies: 3
byMEL4CHRIST »Fri Mar 20, 2009 3:27 am

3 Replies

1569 Views

Last post bymoldingrock
Mon Mar 30, 2009 1:14 pm
driving music or self talk cd

Last postbyJonny25 « Thu Mar 26, 2009 7:15 pm
Replies: 4
byCorinna Lee »Sat Mar 21, 2009 11:26 pm

4 Replies

2718 Views

Last post byJonny25
Thu Mar 26, 2009 7:15 pm
Anxiety over what is going on at work. Need help

Last postbyGuest « Tue Mar 10, 2009 11:52 am
Replies: 3
byJohnP113 »Thu Mar 05, 2009 3:50 pm

3 Replies

2112 Views

Last post byGuest
Tue Mar 10, 2009 11:52 am
Well its time to use what I've learn to-date...

Last postbypinkeetoz « Fri Mar 06, 2009 9:34 pm
Replies: 2
byT4C »Fri Mar 06, 2009 12:32 pm

2 Replies

1982 Views

Last post bypinkeetoz
Fri Mar 06, 2009 9:34 pm
Hello

Last postbynot « Tue Feb 24, 2009 4:53 pm
Replies: 4
byGman5256 »Wed Feb 25, 2009 3:08 pm

4 Replies

2096 Views

Last post bynot
Tue Feb 24, 2009 4:53 pm
My Panic Attacks

Last postbycindylou « Mon Feb 23, 2009 8:22 pm
Replies: 4
bysml »Sun Feb 22, 2009 10:41 pm

4 Replies

2322 Views

Last post bycindylou
Mon Feb 23, 2009 8:22 pm
This is a common thing, yet it's so difficult.

Last postbymaddog007 « Sun Feb 22, 2009 10:44 am
Replies: 3
byWondersofthesea »Sat Feb 21, 2009 5:44 am

3 Replies

1798 Views

Last post bymaddog007
Sun Feb 22, 2009 10:44 am
Letting go op the past

Last postbyProsim « Fri Feb 20, 2009 11:17 am
Replies: 7
byProsim »Thu Feb 19, 2009 12:53 pm

7 Replies

3175 Views

Last post byProsim
Fri Feb 20, 2009 11:17 am
feeling overwhelmed

Last postbyace20 « Thu Feb 19, 2009 9:58 pm
Replies: 2
byAmanda Lynn »Fri Feb 20, 2009 1:02 pm

2 Replies

1798 Views

Last post byace20
Thu Feb 19, 2009 9:58 pm
A helpful suggestion...

Last postbykag812 « Thu Feb 19, 2009 3:47 pm
Replies: 3
bybna »Wed Feb 18, 2009 6:26 pm

3 Replies

1701 Views

Last post bykag812
Thu Feb 19, 2009 3:47 pm
changing negatives to positives

Last postbykag812 « Mon Feb 16, 2009 6:44 pm
Replies: 6
byHellan »Thu Feb 19, 2009 9:19 pm

6 Replies

3409 Views

Last post bykag812
Mon Feb 16, 2009 6:44 pm
Safe Place

Last postbyGman5256 « Mon Feb 16, 2009 10:40 am
Replies: 2
byNinjaFrodo »Sat Feb 14, 2009 4:19 pm

2 Replies

1369 Views

Last post byGman5256
Mon Feb 16, 2009 10:40 am
Not able to move on yet

Last postbyangella « Fri Feb 06, 2009 8:25 am
Replies: 24
bydinobail »Mon Oct 27, 2008 8:45 am
1
2
3
24 Replies

7953 Views

Last post byangella
Fri Feb 06, 2009 8:25 am
Too scared to track thoughts

Last postbymikee b « Sat Jan 31, 2009 2:54 pm
Replies: 6
bymaria9201 »Fri Jan 30, 2009 3:44 pm

6 Replies

3053 Views

Last post bymikee b
Sat Jan 31, 2009 2:54 pm
Creepy crawlies

Last postbyAN « Sat Jan 31, 2009 1:30 pm
Replies: 2
bymaplesyrup »Sat Jan 31, 2009 1:10 pm

2 Replies

1673 Views

Last post byAN
Sat Jan 31, 2009 1:30 pm
Always worried and stressed

Last postbyAN « Sat Jan 31, 2009 1:10 pm
Replies: 7
byAN »Sat Jan 31, 2009 11:58 am

7 Replies

2996 Views

Last post byAN
Sat Jan 31, 2009 1:10 pm
Peace & hope

Last postbyJBMontana « Fri Jan 30, 2009 6:53 am
Replies: 3
bykittylover »Tue Jan 20, 2009 9:50 pm

3 Replies

2297 Views

Last post byJBMontana
Fri Jan 30, 2009 6:53 am
Still not there

Last postbyJohn_1900 « Thu Jan 29, 2009 10:52 pm
Replies: 6
byjs1420 »Thu Jan 29, 2009 8:16 pm

6 Replies

2184 Views

Last post byJohn_1900
Thu Jan 29, 2009 10:52 pm
Am I being to hard on myself?

Last postbybevann « Sun Jan 25, 2009 6:03 pm
Replies: 7
byroadblock79 »Thu Jan 22, 2009 11:04 am

7 Replies

3566 Views

Last post bybevann
Sun Jan 25, 2009 6:03 pm
Any helpful tips for my situation?

Last postbyjlilangel « Sat Jan 24, 2009 1:29 am
Replies: 8
bySunnyFL »Fri Jan 23, 2009 9:22 pm

8 Replies

3789 Views

Last post byjlilangel
Sat Jan 24, 2009 1:29 am
fear of fear

Last postbyGuest « Thu Jan 22, 2009 10:52 am
Replies: 5
byDEEP THINKER »Tue Jan 20, 2009 10:58 am

5 Replies

2419 Views

Last post byGuest
Thu Jan 22, 2009 10:52 am
over thinking everything

Last postbySunnyFL « Wed Jan 21, 2009 9:01 pm
Replies: 7
bylovely24 »Wed Jan 21, 2009 3:32 pm

7 Replies

3636 Views

Last post bySunnyFL
Wed Jan 21, 2009 9:01 pm
Good & Bad=Fear & Guilt?

Last postbyNinjaFrodo « Sun Jan 18, 2009 7:51 pm
Replies: 6
byNinjaFrodo »Sat Jan 17, 2009 8:13 pm

6 Replies

2976 Views

Last post byNinjaFrodo
Sun Jan 18, 2009 7:51 pm
The dreaded, it isn't possible negative thought

Last postbyNinjaFrodo « Fri Jan 16, 2009 7:29 pm
Replies: 8
byNinjaFrodo »Tue Jan 20, 2009 7:44 pm

8 Replies

3337 Views

Last post byNinjaFrodo
Fri Jan 16, 2009 7:29 pm
Struggling

Last postbylil nurse « Wed Jan 14, 2009 10:59 pm
Replies: 10
byAngel79 »Wed Jan 14, 2009 7:03 pm
1
2
10 Replies

3827 Views

Last post bylil nurse
Wed Jan 14, 2009 10:59 pm
Panic attack and self talk

Last postbykiddie « Sat Jan 10, 2009 7:45 pm
Replies: 5
bybna »Thu Jan 08, 2009 1:36 pm

5 Replies

2278 Views

Last post bykiddie
Sat Jan 10, 2009 7:45 pm
chukar

Last postbyAngla « Thu Jan 01, 2009 11:33 pm
Replies: 2
bychukar »Thu Jan 01, 2009 11:25 pm

2 Replies

1423 Views

Last post byAngla
Thu Jan 01, 2009 11:33 pm
Negativity about returning to work

Last postbyBookOfPsalms « Wed Dec 31, 2008 7:57 pm
Replies: 2
bybna »Wed Dec 31, 2008 6:50 pm

2 Replies

1482 Views

Last post byBookOfPsalms
Wed Dec 31, 2008 7:57 pm
Recurring negative thoughts.

Last postbypecos « Wed Dec 31, 2008 6:28 pm
Replies: 3
bymissgsr »Mon Dec 22, 2008 12:30 pm

3 Replies

1783 Views

Last post bypecos
Wed Dec 31, 2008 6:28 pm
Quitting Smoking

Last postbypecos « Wed Dec 31, 2008 6:22 pm
Replies: 6
byCurtstl7 »Wed Dec 31, 2008 6:09 pm

6 Replies

2715 Views

Last post bypecos
Wed Dec 31, 2008 6:22 pm
Why Session Three is the Key.

Last postbydeedee00 « Wed Dec 31, 2008 5:27 pm
Replies: 5
bypecos »Wed Dec 31, 2008 4:36 pm

5 Replies

2670 Views

Last post bydeedee00
Wed Dec 31, 2008 5:27 pm
aha -- there are layers

Last postbytraveller « Wed Dec 31, 2008 10:10 am
Replies: 3
bytraveller »Wed Dec 31, 2008 3:38 pm

3 Replies

2228 Views

Last post bytraveller
Wed Dec 31, 2008 10:10 am
MC Grace, Don, Frodo: Is "I don't care" a negative thought?

Last postbyLynnier « Mon Dec 29, 2008 8:03 pm
Replies: 19
bydoogiet »Wed Dec 31, 2008 3:41 am
1
2
19 Replies

9218 Views

Last post byLynnier
Mon Dec 29, 2008 8:03 pm
2nd week on session 3

Last postbyGuest « Mon Dec 29, 2008 6:48 pm
Replies: 16
byMatt S. »Mon Sep 22, 2008 8:55 am
1
2
16 Replies

6020 Views

Last post byGuest
Mon Dec 29, 2008 6:48 pm
Feeling anxious after listening to audio cd

Last postbytiffanytee « Sat Dec 27, 2008 5:38 am
Replies: 17
byrclifton123 »Fri Dec 26, 2008 11:49 pm
1
2
17 Replies

6191 Views

Last post bytiffanytee
Sat Dec 27, 2008 5:38 am
Is this considered negative thinking?

Last postbyRodH « Thu Dec 25, 2008 1:03 am
Replies: 4
byrod6603 »Wed Dec 24, 2008 11:18 pm

4 Replies

3586 Views

Last post byRodH
Thu Dec 25, 2008 1:03 am

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