Session 3 - Self Talk: The Key to Healthy Self Esteem - Page 6

Session 3 - Self Talk: The Key to Healthy Self Esteem

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Writing down my negative thoughts is difficult

Last post by robgg « Wed Mar 16, 2011 10:30 am
Replies: 9
by Rachel Y » Tue Nov 30, 2010 2:19 pm

9 Replies

5163 Views

Last post by robgg
Wed Mar 16, 2011 10:30 am
Help, question!

Last post by bklynbee « Mon Mar 14, 2011 8:09 pm
Replies: 1
by Racer23 » Fri Mar 11, 2011 10:19 am

1 Replies

1848 Views

Last post by bklynbee
Mon Mar 14, 2011 8:09 pm
upon waking up brain feels sqeezed hands feet sweating

Last post by TheTimeIsNow « Thu Mar 10, 2011 9:50 pm
Replies: 3
by raphael m torres » Tue Feb 01, 2011 7:15 pm

3 Replies

3157 Views

Last post by TheTimeIsNow
Thu Mar 10, 2011 9:50 pm
Quitting Program

Last post by panicfree « Thu Mar 10, 2011 7:24 pm
Replies: 16
by songgirl » Wed Jan 19, 2011 8:17 am
1

2
16 Replies

8543 Views

Last post by panicfree
Thu Mar 10, 2011 7:24 pm
The time is NOW!

Last post by westlynne56 « Mon Mar 07, 2011 11:43 am
Replies: 10
by TheTimeIsNow » Wed Mar 02, 2011 4:11 am
1

2
10 Replies

6002 Views

Last post by westlynne56
Mon Mar 07, 2011 11:43 am
Been in Session 3 & 4 for a few weeks

Last post by Ldybeth « Sun Mar 06, 2011 10:22 pm
Replies: 7
by newk.t. 2009 » Sat Jan 29, 2011 11:14 am

7 Replies

4069 Views

Last post by Ldybeth
Sun Mar 06, 2011 10:22 pm
Turning Negative Thoughts to Positive Thoughts

Last post by westlynne56 « Sat Mar 05, 2011 11:42 am
Replies: 4
by Flyer99 » Tue Nov 09, 2010 2:19 pm

4 Replies

2911 Views

Last post by westlynne56
Sat Mar 05, 2011 11:42 am
Blaming Myself Again. It's my fault, think I'm not capable.

Last post by great lakes blue « Fri Mar 04, 2011 11:20 pm

by great lakes blue » Fri Mar 04, 2011 11:20 pm

0 Replies

1633 Views

Last post by great lakes blue
Fri Mar 04, 2011 11:20 pm
Thoughts, only thoughts.

Last post by praying4sun « Fri Mar 04, 2011 12:27 am
Replies: 2
by frankg » Sun Feb 27, 2011 4:50 pm

2 Replies

2201 Views

Last post by praying4sun
Fri Mar 04, 2011 12:27 am
The Challenge...Lesson 3

Last post by Paisleegreen « Thu Feb 24, 2011 3:18 pm
Replies: 130
by NinjaFrodo » Mon Sep 13, 2010 3:20 pm
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130 Replies

44110 Views

Last post by Paisleegreen
Thu Feb 24, 2011 3:18 pm
Relapse

Last post by Team Mom « Wed Feb 23, 2011 6:12 am
Replies: 5
by Team Mom » Sun Feb 20, 2011 11:12 am

5 Replies

2942 Views

Last post by Team Mom
Wed Feb 23, 2011 6:12 am
Fear because of freak things that happen.

Last post by great lakes blue « Tue Feb 22, 2011 9:51 pm
Replies: 3
by great lakes blue » Tue Feb 22, 2011 1:21 pm

3 Replies

2243 Views

Last post by great lakes blue
Tue Feb 22, 2011 9:51 pm
I KEEP HAVING FEELINGS OF RANDOM FEAR/WORRY.

Last post by Paisleegreen « Sat Feb 19, 2011 7:52 pm
Replies: 3
by StubbornGrl » Fri Feb 11, 2011 7:59 pm

3 Replies

2206 Views

Last post by Paisleegreen
Sat Feb 19, 2011 7:52 pm
I Read a Book about Self-Talk

Last post by legaljim « Sat Feb 19, 2011 7:42 am
Replies: 3
by poetrob » Sat Jan 22, 2011 11:07 am

3 Replies

2278 Views

Last post by legaljim
Sat Feb 19, 2011 7:42 am
Should I move/quit my job to make me feel better?

Last post by HopefulDreams « Fri Feb 18, 2011 6:31 pm
Replies: 3
by HopefulDreams » Fri Feb 18, 2011 3:34 pm

3 Replies

2087 Views

Last post by HopefulDreams
Fri Feb 18, 2011 6:31 pm
IM BEEN FEELING BETTER AND BETTER I THANK GOD FOR THIS

Last post by CJS67 « Mon Feb 14, 2011 1:35 pm
Replies: 2
by raphael m torres » Fri Feb 11, 2011 7:11 pm

2 Replies

2982 Views

Last post by CJS67
Mon Feb 14, 2011 1:35 pm
on the site first time

Last post by Paisleegreen « Sun Feb 13, 2011 7:36 pm
Replies: 3
by zenawarriorprincess » Mon Jan 31, 2011 11:09 pm

3 Replies

3156 Views

Last post by Paisleegreen
Sun Feb 13, 2011 7:36 pm
been feeling kind of spacy throught out the day

Last post by raphael m torres « Wed Feb 09, 2011 6:43 pm
Replies: 3
by raphael m torres » Thu Feb 03, 2011 5:46 pm

3 Replies

3173 Views

Last post by raphael m torres
Wed Feb 09, 2011 6:43 pm
Just starting... need encouragement

Last post by zenawarriorprincess « Tue Feb 01, 2011 10:48 am
Replies: 6
by miss_cynthia » Tue Jan 25, 2011 7:33 pm

6 Replies

4811 Views

Last post by zenawarriorprincess
Tue Feb 01, 2011 10:48 am
i need help getting started

Last post by erickan « Tue Feb 01, 2011 6:23 am
Replies: 3
by erickan » Sun Jan 30, 2011 12:19 pm

3 Replies

2070 Views

Last post by erickan
Tue Feb 01, 2011 6:23 am
Who wants to hear something weird?

Last post by KKross « Mon Jan 31, 2011 6:05 am
Replies: 7
by KKross » Mon Jan 24, 2011 10:11 pm

7 Replies

3805 Views

Last post by KKross
Mon Jan 31, 2011 6:05 am
Turn Around Power

Last post by poetrob « Thu Jan 20, 2011 1:50 pm
Replies: 1
by ljanz » Sat May 08, 2010 12:09 pm

1 Replies

1287 Views

Last post by poetrob
Thu Jan 20, 2011 1:50 pm
Blood Pressure

Last post by Paisleegreen « Tue Jan 11, 2011 8:38 pm
Replies: 2
by martha sadler » Mon May 03, 2010 7:22 pm

2 Replies

1298 Views

Last post by Paisleegreen
Tue Jan 11, 2011 8:38 pm
need some help with apositive thought suggestions

Last post by JDar11 « Mon Jan 10, 2011 10:19 pm
Replies: 6
by Molly77 » Sat Jan 08, 2011 10:19 pm

6 Replies

3735 Views

Last post by JDar11
Mon Jan 10, 2011 10:19 pm
Discovering my victim mindset

Last post by Paridygmn « Sun Jan 09, 2011 10:43 pm
Replies: 2
by PalousePride » Wed Apr 28, 2010 1:56 pm

2 Replies

1916 Views

Last post by Paridygmn
Sun Jan 09, 2011 10:43 pm
Struggling with all My Negative Thoughts

Last post by Molly77 « Wed Jan 05, 2011 1:15 pm
Replies: 5
by Lynn L » Mon Nov 08, 2010 4:10 pm

5 Replies

2919 Views

Last post by Molly77
Wed Jan 05, 2011 1:15 pm
First Trend I See - Wake up early EVERY morning with anxiety (between 3am & 5:30am)

Last post by Mike in SV « Tue Jan 04, 2011 10:44 pm
Replies: 4
by Paisleegreen » Mon Jan 03, 2011 6:42 pm

4 Replies

2432 Views

Last post by Mike in SV
Tue Jan 04, 2011 10:44 pm
Just started the 3rd cd

Last post by Molly77 « Mon Jan 03, 2011 4:56 pm
Replies: 8
by Paisleegreen » Sat Dec 04, 2010 3:26 pm

8 Replies

5378 Views

Last post by Molly77
Mon Jan 03, 2011 4:56 pm
New Years Resolution

Last post by Paridygmn « Fri Dec 31, 2010 7:10 pm
Replies: 1
by Paridygmn » Fri Dec 31, 2010 7:10 pm

1 Replies

1370 Views

Last post by Paridygmn
Fri Dec 31, 2010 7:10 pm
Using Our New Tools

Last post by Adrien « Thu Dec 30, 2010 12:13 pm
Replies: 1
by Adrien » Thu Dec 30, 2010 12:13 pm

1 Replies

1049 Views

Last post by Adrien
Thu Dec 30, 2010 12:13 pm
Anyone have positive thoughts about aging?

Last post by KKross « Wed Dec 29, 2010 11:03 pm
Replies: 5
by Adrien » Fri Dec 31, 2010 11:51 am

5 Replies

3023 Views

Last post by KKross
Wed Dec 29, 2010 11:03 pm
Meditation

Last post by Adrien « Tue Dec 28, 2010 12:49 pm
Replies: 7
by Dominick » Mon Dec 27, 2010 8:34 pm

7 Replies

3541 Views

Last post by Adrien
Tue Dec 28, 2010 12:49 pm
I Going to Try Again!

Last post by KKross « Fri Dec 24, 2010 1:25 pm
Replies: 3
by Paisleegreen » Fri Dec 24, 2010 3:31 pm

3 Replies

1653 Views

Last post by KKross
Fri Dec 24, 2010 1:25 pm
2nd time doing session 3, seems high anxiety has returned.

Last post by TylerD1015 « Wed Dec 15, 2010 8:04 pm
Replies: 10
by Paisleegreen » Wed Dec 15, 2010 9:49 pm
1

2
10 Replies

6800 Views

Last post by TylerD1015
Wed Dec 15, 2010 8:04 pm
I Hit Bottom: Pulmonary Embolisms

Last post by Paisleegreen « Wed Dec 15, 2010 2:28 pm
Replies: 3
by ItsOkayThisIsGood » Mon Dec 13, 2010 10:50 am

3 Replies

2228 Views

Last post by Paisleegreen
Wed Dec 15, 2010 2:28 pm
Gremlin's talking

Last post by Paisleegreen « Wed Dec 15, 2010 12:46 pm
Replies: 2
by browneyedgirlnmo » Mon May 03, 2010 10:12 am

2 Replies

1526 Views

Last post by Paisleegreen
Wed Dec 15, 2010 12:46 pm
My Negative Thoughts Were My Motivation To Do Things.

Last post by Narmical « Mon Dec 13, 2010 2:34 pm
Replies: 4
by RazzMaTazz » Wed Sep 22, 2010 6:58 pm

4 Replies

1742 Views

Last post by Narmical
Mon Dec 13, 2010 2:34 pm
I need self confidence!

Last post by Paisleegreen « Wed Dec 08, 2010 10:05 pm
Replies: 3
by Katie_Lee18 » Wed Dec 08, 2010 12:23 am

3 Replies

2139 Views

Last post by Paisleegreen
Wed Dec 08, 2010 10:05 pm
Someone turn my brain off.

Last post by Paisleegreen « Mon Dec 06, 2010 10:31 pm
Replies: 6
by panic driven » Fri May 14, 2010 3:02 am

6 Replies

3170 Views

Last post by Paisleegreen
Mon Dec 06, 2010 10:31 pm
Self Talk

Last post by nerveball « Sun Nov 21, 2010 9:42 pm
Replies: 31
by carolyn0101 » Sat Oct 16, 2010 5:44 am
1

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3

4
31 Replies

16546 Views

Last post by nerveball
Sun Nov 21, 2010 9:42 pm
Need to change this - to a +!

Last post by tinkerbell29 « Mon Nov 15, 2010 10:48 pm
Replies: 4
by Louella » Sat Nov 06, 2010 8:45 pm

4 Replies

2664 Views

Last post by tinkerbell29
Mon Nov 15, 2010 10:48 pm
session 3 having trouble with it

Last post by Paisleegreen « Mon Nov 08, 2010 4:17 pm
Replies: 3
by sCaReD_23 » Mon Nov 08, 2010 3:14 pm

3 Replies

1984 Views

Last post by Paisleegreen
Mon Nov 08, 2010 4:17 pm
feeling really bad about myself!

Last post by cheapedhardy « Mon Nov 08, 2010 11:42 am
Replies: 12
by alfrido001 » Wed Sep 05, 2007 9:52 am
1

2
12 Replies

8642 Views

Last post by cheapedhardy
Mon Nov 08, 2010 11:42 am
Still having terrible anxiety

Last post by cheapedhardy « Mon Nov 08, 2010 11:42 am
Replies: 7
by Missouri gal » Fri Nov 30, 2007 6:27 pm

7 Replies

5239 Views

Last post by cheapedhardy
Mon Nov 08, 2010 11:42 am
I feel worse!

Last post by cheapedhardy « Mon Nov 08, 2010 11:42 am
Replies: 11
by AmberH » Thu May 22, 2008 4:27 pm
1

2
11 Replies

8426 Views

Last post by cheapedhardy
Mon Nov 08, 2010 11:42 am
Returning to the program: My story

Last post by cheapedhardy « Mon Nov 08, 2010 11:41 am
Replies: 3
by kathykat » Sun Jun 15, 2008 8:29 am

3 Replies

3434 Views

Last post by cheapedhardy
Mon Nov 08, 2010 11:41 am
self talk and growth spurts

Last post by cheapedhardy « Mon Nov 08, 2010 11:41 am
Replies: 6
by bna » Fri Jun 13, 2008 2:15 pm

6 Replies

4136 Views

Last post by cheapedhardy
Mon Nov 08, 2010 11:41 am
1 pm- anxious,depressed, 8 pm, feeling great

Last post by cheapedhardy « Mon Nov 08, 2010 11:41 am
Replies: 8
by fightback76 » Mon Mar 31, 2008 8:32 pm

8 Replies

5343 Views

Last post by cheapedhardy
Mon Nov 08, 2010 11:41 am
Is this anxiety, depression or both?

Last post by cheapedhardy « Mon Nov 08, 2010 4:42 am
Replies: 2
by gulliver » Thu Nov 29, 2007 4:19 am

2 Replies

3412 Views

Last post by cheapedhardy
Mon Nov 08, 2010 4:42 am
COACHING?

Last post by Dawn A « Fri Nov 05, 2010 8:49 am
Replies: 5
by my02angelz » Wed Feb 24, 2010 9:33 am

5 Replies

2516 Views

Last post by Dawn A
Fri Nov 05, 2010 8:49 am

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