Session 3 - Self Talk: The Key to Healthy Self Esteem - Page 6 -Stress Center Peer Support

Session 3 - Self Talk: The Key to Healthy Self Esteem

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Writing down my negative thoughts is difficult

Last postbyrobgg « Wed Mar 16, 2011 10:30 am
Replies: 9
byRachel Y »Tue Nov 30, 2010 2:19 pm

9 Replies

5065 Views

Last post byrobgg
Wed Mar 16, 2011 10:30 am
Help, question!

Last postbybklynbee « Mon Mar 14, 2011 8:09 pm
Replies: 1
byRacer23 »Fri Mar 11, 2011 10:19 am

1 Replies

1808 Views

Last post bybklynbee
Mon Mar 14, 2011 8:09 pm
upon waking up brain feels sqeezed hands feet sweating

Last postbyTheTimeIsNow « Thu Mar 10, 2011 9:50 pm
Replies: 3
byraphael m torres »Tue Feb 01, 2011 7:15 pm

3 Replies

3111 Views

Last post byTheTimeIsNow
Thu Mar 10, 2011 9:50 pm
Quitting Program

Last postbypanicfree « Thu Mar 10, 2011 7:24 pm
Replies: 16
bysonggirl »Wed Jan 19, 2011 8:17 am
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16 Replies

8380 Views

Last post bypanicfree
Thu Mar 10, 2011 7:24 pm
The time is NOW!

Last postbywestlynne56 « Mon Mar 07, 2011 11:43 am
Replies: 10
byTheTimeIsNow »Wed Mar 02, 2011 4:11 am
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10 Replies

5843 Views

Last post bywestlynne56
Mon Mar 07, 2011 11:43 am
Been in Session 3 & 4 for a few weeks

Last postbyLdybeth « Sun Mar 06, 2011 10:22 pm
Replies: 7
bynewk.t. 2009 »Sat Jan 29, 2011 11:14 am

7 Replies

3967 Views

Last post byLdybeth
Sun Mar 06, 2011 10:22 pm
Turning Negative Thoughts to Positive Thoughts

Last postbywestlynne56 « Sat Mar 05, 2011 11:42 am
Replies: 4
byFlyer99 »Tue Nov 09, 2010 2:19 pm

4 Replies

2842 Views

Last post bywestlynne56
Sat Mar 05, 2011 11:42 am
Blaming Myself Again. It's my fault, think I'm not capable.

Last postbygreat lakes blue « Fri Mar 04, 2011 11:20 pm

bygreat lakes blue »Fri Mar 04, 2011 11:20 pm

0 Replies

1596 Views

Last post bygreat lakes blue
Fri Mar 04, 2011 11:20 pm
Thoughts, only thoughts.

Last postbypraying4sun « Fri Mar 04, 2011 12:27 am
Replies: 2
byfrankg »Sun Feb 27, 2011 4:50 pm

2 Replies

2154 Views

Last post bypraying4sun
Fri Mar 04, 2011 12:27 am
The Challenge...Lesson 3

Last postbyPaisleegreen « Thu Feb 24, 2011 3:18 pm
Replies: 130
byNinjaFrodo »Mon Sep 13, 2010 3:20 pm
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130 Replies

43100 Views

Last post byPaisleegreen
Thu Feb 24, 2011 3:18 pm
Relapse

Last postbyTeam Mom « Wed Feb 23, 2011 6:12 am
Replies: 5
byTeam Mom »Sun Feb 20, 2011 11:12 am

5 Replies

2879 Views

Last post byTeam Mom
Wed Feb 23, 2011 6:12 am
Fear because of freak things that happen.

Last postbygreat lakes blue « Tue Feb 22, 2011 9:51 pm
Replies: 3
bygreat lakes blue »Tue Feb 22, 2011 1:21 pm

3 Replies

2201 Views

Last post bygreat lakes blue
Tue Feb 22, 2011 9:51 pm
I KEEP HAVING FEELINGS OF RANDOM FEAR/WORRY.

Last postbyPaisleegreen « Sat Feb 19, 2011 7:52 pm
Replies: 3
byStubbornGrl »Fri Feb 11, 2011 7:59 pm

3 Replies

2162 Views

Last post byPaisleegreen
Sat Feb 19, 2011 7:52 pm
I Read a Book about Self-Talk

Last postbylegaljim « Sat Feb 19, 2011 7:42 am
Replies: 3
bypoetrob »Sat Jan 22, 2011 11:07 am

3 Replies

2226 Views

Last post bylegaljim
Sat Feb 19, 2011 7:42 am
Should I move/quit my job to make me feel better?

Last postbyHopefulDreams « Fri Feb 18, 2011 6:31 pm
Replies: 3
byHopefulDreams »Fri Feb 18, 2011 3:34 pm

3 Replies

2043 Views

Last post byHopefulDreams
Fri Feb 18, 2011 6:31 pm
IM BEEN FEELING BETTER AND BETTER I THANK GOD FOR THIS

Last postbyCJS67 « Mon Feb 14, 2011 1:35 pm
Replies: 2
byraphael m torres »Fri Feb 11, 2011 7:11 pm

2 Replies

2945 Views

Last post byCJS67
Mon Feb 14, 2011 1:35 pm
on the site first time

Last postbyPaisleegreen « Sun Feb 13, 2011 7:36 pm
Replies: 3
byzenawarriorprincess »Mon Jan 31, 2011 11:09 pm

3 Replies

3113 Views

Last post byPaisleegreen
Sun Feb 13, 2011 7:36 pm
been feeling kind of spacy throught out the day

Last postbyraphael m torres « Wed Feb 09, 2011 6:43 pm
Replies: 3
byraphael m torres »Thu Feb 03, 2011 5:46 pm

3 Replies

3138 Views

Last post byraphael m torres
Wed Feb 09, 2011 6:43 pm
Just starting... need encouragement

Last postbyzenawarriorprincess « Tue Feb 01, 2011 10:48 am
Replies: 6
bymiss_cynthia »Tue Jan 25, 2011 7:33 pm

6 Replies

4706 Views

Last post byzenawarriorprincess
Tue Feb 01, 2011 10:48 am
i need help getting started

Last postbyerickan « Tue Feb 01, 2011 6:23 am
Replies: 3
byerickan »Sun Jan 30, 2011 12:19 pm

3 Replies

2023 Views

Last post byerickan
Tue Feb 01, 2011 6:23 am
Who wants to hear something weird?

Last postbyKKross « Mon Jan 31, 2011 6:05 am
Replies: 7
byKKross »Mon Jan 24, 2011 10:11 pm

7 Replies

3718 Views

Last post byKKross
Mon Jan 31, 2011 6:05 am
Turn Around Power

Last postbypoetrob « Thu Jan 20, 2011 1:50 pm
Replies: 1
byljanz »Sat May 08, 2010 12:09 pm

1 Replies

1262 Views

Last post bypoetrob
Thu Jan 20, 2011 1:50 pm
Blood Pressure

Last postbyPaisleegreen « Tue Jan 11, 2011 8:38 pm
Replies: 2
bymartha sadler »Mon May 03, 2010 7:22 pm

2 Replies

1268 Views

Last post byPaisleegreen
Tue Jan 11, 2011 8:38 pm
need some help with apositive thought suggestions

Last postbyJDar11 « Mon Jan 10, 2011 10:19 pm
Replies: 6
byMolly77 »Sat Jan 08, 2011 10:19 pm

6 Replies

3643 Views

Last post byJDar11
Mon Jan 10, 2011 10:19 pm
Discovering my victim mindset

Last postbyParidygmn « Sun Jan 09, 2011 10:43 pm
Replies: 2
byPalousePride »Wed Apr 28, 2010 1:56 pm

2 Replies

1875 Views

Last post byParidygmn
Sun Jan 09, 2011 10:43 pm
Struggling with all My Negative Thoughts

Last postbyMolly77 « Wed Jan 05, 2011 1:15 pm
Replies: 5
byLynn L »Mon Nov 08, 2010 4:10 pm

5 Replies

2859 Views

Last post byMolly77
Wed Jan 05, 2011 1:15 pm
First Trend I See - Wake up early EVERY morning with anxiety (between 3am & 5:30am)

Last postbyMike in SV « Tue Jan 04, 2011 10:44 pm
Replies: 4
byPaisleegreen »Mon Jan 03, 2011 6:42 pm

4 Replies

2371 Views

Last post byMike in SV
Tue Jan 04, 2011 10:44 pm
Just started the 3rd cd

Last postbyMolly77 « Mon Jan 03, 2011 4:56 pm
Replies: 8
byPaisleegreen »Sat Dec 04, 2010 3:26 pm

8 Replies

5253 Views

Last post byMolly77
Mon Jan 03, 2011 4:56 pm
New Years Resolution

Last postbyParidygmn « Fri Dec 31, 2010 7:10 pm
Replies: 1
byParidygmn »Fri Dec 31, 2010 7:10 pm

1 Replies

1337 Views

Last post byParidygmn
Fri Dec 31, 2010 7:10 pm
Using Our New Tools

Last postbyAdrien « Thu Dec 30, 2010 12:13 pm
Replies: 1
byAdrien »Thu Dec 30, 2010 12:13 pm

1 Replies

1019 Views

Last post byAdrien
Thu Dec 30, 2010 12:13 pm
Anyone have positive thoughts about aging?

Last postbyKKross « Wed Dec 29, 2010 11:03 pm
Replies: 5
byAdrien »Fri Dec 31, 2010 11:51 am

5 Replies

2966 Views

Last post byKKross
Wed Dec 29, 2010 11:03 pm
Meditation

Last postbyAdrien « Tue Dec 28, 2010 12:49 pm
Replies: 7
byDominick »Mon Dec 27, 2010 8:34 pm

7 Replies

3472 Views

Last post byAdrien
Tue Dec 28, 2010 12:49 pm
I Going to Try Again!

Last postbyKKross « Fri Dec 24, 2010 1:25 pm
Replies: 3
byPaisleegreen »Fri Dec 24, 2010 3:31 pm

3 Replies

1614 Views

Last post byKKross
Fri Dec 24, 2010 1:25 pm
2nd time doing session 3, seems high anxiety has returned.

Last postbyTylerD1015 « Wed Dec 15, 2010 8:04 pm
Replies: 10
byPaisleegreen »Wed Dec 15, 2010 9:49 pm
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10 Replies

6638 Views

Last post byTylerD1015
Wed Dec 15, 2010 8:04 pm
I Hit Bottom: Pulmonary Embolisms

Last postbyPaisleegreen « Wed Dec 15, 2010 2:28 pm
Replies: 3
byItsOkayThisIsGood »Mon Dec 13, 2010 10:50 am

3 Replies

2174 Views

Last post byPaisleegreen
Wed Dec 15, 2010 2:28 pm
Gremlin's talking

Last postbyPaisleegreen « Wed Dec 15, 2010 12:46 pm
Replies: 2
bybrowneyedgirlnmo »Mon May 03, 2010 10:12 am

2 Replies

1497 Views

Last post byPaisleegreen
Wed Dec 15, 2010 12:46 pm
My Negative Thoughts Were My Motivation To Do Things.

Last postbyNarmical « Mon Dec 13, 2010 2:34 pm
Replies: 4
byRazzMaTazz »Wed Sep 22, 2010 6:58 pm

4 Replies

1690 Views

Last post byNarmical
Mon Dec 13, 2010 2:34 pm
I need self confidence!

Last postbyPaisleegreen « Wed Dec 08, 2010 10:05 pm
Replies: 3
byKatie_Lee18 »Wed Dec 08, 2010 12:23 am

3 Replies

2094 Views

Last post byPaisleegreen
Wed Dec 08, 2010 10:05 pm
Someone turn my brain off.

Last postbyPaisleegreen « Mon Dec 06, 2010 10:31 pm
Replies: 6
bypanic driven »Fri May 14, 2010 3:02 am

6 Replies

3081 Views

Last post byPaisleegreen
Mon Dec 06, 2010 10:31 pm
Self Talk

Last postbynerveball « Sun Nov 21, 2010 9:42 pm
Replies: 31
bycarolyn0101 »Sat Oct 16, 2010 5:44 am
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31 Replies

16181 Views

Last post bynerveball
Sun Nov 21, 2010 9:42 pm
Need to change this - to a +!

Last postbytinkerbell29 « Mon Nov 15, 2010 10:48 pm
Replies: 4
byLouella »Sat Nov 06, 2010 8:45 pm

4 Replies

2568 Views

Last post bytinkerbell29
Mon Nov 15, 2010 10:48 pm
session 3 having trouble with it

Last postbyPaisleegreen « Mon Nov 08, 2010 4:17 pm
Replies: 3
bysCaReD_23 »Mon Nov 08, 2010 3:14 pm

3 Replies

1935 Views

Last post byPaisleegreen
Mon Nov 08, 2010 4:17 pm
feeling really bad about myself!

Last postbycheapedhardy « Mon Nov 08, 2010 11:42 am
Replies: 12
byalfrido001 »Wed Sep 05, 2007 9:52 am
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12 Replies

8459 Views

Last post bycheapedhardy
Mon Nov 08, 2010 11:42 am
Still having terrible anxiety

Last postbycheapedhardy « Mon Nov 08, 2010 11:42 am
Replies: 7
byMissouri gal »Fri Nov 30, 2007 6:27 pm

7 Replies

5126 Views

Last post bycheapedhardy
Mon Nov 08, 2010 11:42 am
I feel worse!

Last postbycheapedhardy « Mon Nov 08, 2010 11:42 am
Replies: 11
byAmberH »Thu May 22, 2008 4:27 pm
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11 Replies

8291 Views

Last post bycheapedhardy
Mon Nov 08, 2010 11:42 am
Returning to the program: My story

Last postbycheapedhardy « Mon Nov 08, 2010 11:41 am
Replies: 3
bykathykat »Sun Jun 15, 2008 8:29 am

3 Replies

3379 Views

Last post bycheapedhardy
Mon Nov 08, 2010 11:41 am
self talk and growth spurts

Last postbycheapedhardy « Mon Nov 08, 2010 11:41 am
Replies: 6
bybna »Fri Jun 13, 2008 2:15 pm

6 Replies

4067 Views

Last post bycheapedhardy
Mon Nov 08, 2010 11:41 am
1 pm- anxious,depressed, 8 pm, feeling great

Last postbycheapedhardy « Mon Nov 08, 2010 11:41 am
Replies: 8
byfightback76 »Mon Mar 31, 2008 8:32 pm

8 Replies

5254 Views

Last post bycheapedhardy
Mon Nov 08, 2010 11:41 am
Is this anxiety, depression or both?

Last postbycheapedhardy « Mon Nov 08, 2010 4:42 am
Replies: 2
bygulliver »Thu Nov 29, 2007 4:19 am

2 Replies

3363 Views

Last post bycheapedhardy
Mon Nov 08, 2010 4:42 am
COACHING?

Last postbyDawn A « Fri Nov 05, 2010 8:49 am
Replies: 5
bymy02angelz »Wed Feb 24, 2010 9:33 am

5 Replies

2449 Views

Last post byDawn A
Fri Nov 05, 2010 8:49 am

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