Stress Center Peer Support

thanks, Jill...I'm tryin'!

After two very big victories in my battle with anxiety in the last couple of weeks, the past week has been less than encouraging. I’ve had quite a bit of anxiety the last few days and yesterday especially. Although I did get out and accomplish some things, it was not without a panic attack ...

I'm so frustrated today! I thought I'd been making some really good progress. I went on a 100 mile rond trip last week...true, I had some panic, but I still did it. I also have been to Wal-Mart 3 times in the last week which is the first time in almost four months I've been able to do that. Now, I ...

....OK, maybe conquered is a slightoverstatemnt, but....

I went to Wal-Mart tonight and stayed in there for 30 minutes. NO PANIC ATTACK!!!

Yay me!!

Hey everybody...this is Jason Walker. For some reason my old login ID and password stopped working and no one could seem to figure out why. So, I had to create a new one. This is it. I'm not going to post as much here anymore. I'm going to keep most of my thoughts on my blog: http://jwalkergs ...