Stress Center Peer Support

Faith_TX wrote:I found a web site with a lot of videos and articles that might help.

http://whyquit.com/

Thank you. I am happy to say it's been 1 years since my last cigarette.

I get this lump in throat sensation a lot. It does go away. It's probably anxiety. Go see a Ear Nose and Throat doctor just to make sure. Also get a thyroid check.

My friend had a meltdown in front of his 11 year old son. He said he would rather kill himself rather than see his son turn out to be a lose like he was. His son was crying. My friend did calm down and spend the next few days apologizing and trying to reverse the damage his words did, if that is pos...

Thank you all for your thoughtful feedback. I get haunted by the stupid selfish things I have done in my youth. You're right, I have to forgive myself. That's so hard to do sometimes.

Have you ever been tormented by your past mistakes? The thought can just come out of nowhere and you get really axioms about it and think it yourself how could I have been so stupid? Well this happens to me sometimes. Over twenty years ago I went to a bible study with my father and mother. I was ask...

Gigi good points. How many times I have tried to change. How many times I said this is it, I will be a positive person from here on in. But I always end up where I am now. I know even this is temporary. But as you said, good and bad exists in everyone's life.

Your mother was not very considerate in her self esteem building talents, so be it it is in the past and your achng heart really knows better. Thanks for the feedback. While my mother was not perfect she certainly had her share of praise for me. She would compliment my looks, my talents, ect.... So...

The stress that shows on my face has ruined my life. I am 51 and stress shows on my face in a second. I don't even know what I look like. It effects others perception of me. People have seen the stress on my face and talked about me behind my back at the jobs I have had in years past. It probably sh...

I'm a failure as a dad! I SCREAMED LIKE A LUNATIC AT MY SON AGAIN and he cried and cried in fear! I can't get a job or hold a job. I actually good my 10 year old son I was a loser!!!!!!!! He cried I was not. BUT I AM!!!!! I KNOW IT WAS WRONG TELLING HIM THAT! It would be better if his mother just fo...

Thank you LovesLife. Your words of kindness take me aback. I never considered being kind to myself. I suppose I should. Thank you. I will move onward... I will stop smoking again. I will stop eating insane amounts of sugar. I will have a great job again and be successful in it. I will live to serve ...