Stress Center Peer Support

I used to love to do all kinds of exercise. Since my panic started I have noticed I stayed away fromt hings that made my heart race. Did anyone else do that? This summer I did alot of swimming to try to get in shape, and I also did alot of walking. Now with it being cold out I am not sure what would...

I feel excited. I talked myself out of a panic attack tonight. I was getting short of breath again, and felt my chest tighten. It felt like a heart issue again. But I started telling myself I was safe and it was just an attack. Well it went away. No Hospital. No packing up the family for a night at ...

Does anyone know if Asthma can be worse with anxiety issues?

Or does the breathing treatments, and inhaler cause anxiety?

Can these exercises and relaxing cd's help with asthma as well? Can calmer breathing help when having a asthma attack?

You know this fear has been what has kept me in my bed for the passed 2 days. Oh I am so relieved.

I wanted to do some research on this like you did but just couldn't get anyplace.

Thankyou so much for posting this.

Hugs

I want to go into detail for a moment about why I am here. I keep getting what feels like heart attack symptoms. I am 32 years old, non smoker, non drinker. Everytime I go to the er which has been 10 times now they say my ekg is fine. They have also said my x-rays have been fine. They have done allt...