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by deedoubleyou
Fri Mar 07, 2008 10:54 am
Forum: General Comments/Inquiries about
Topic: Today is a new day......
Replies: 5
Views: 703

Hi everyone. About 6 years ago, when I did the program (I was crippled with anxiety and panic), I wrote this little speech to myself that I used to read to myself every morning for a while--until it started to sink in. Even after I was feeling better, on a rare day when I woke up feeling helpless or...