Stress Center Peer Support

I've been on 10mg of Prozac for 5 days. On the first day, after taking it... within 2 hours I had a rash on my inner, upper arm. My prescribing doc says she thinks it's coinsidental and that it's a "contact" rash. My gut tells me otherwise. Also, I don't like how I'm feeling on it at all! I feel mor...

My psycologist suggested them for an upcoming flight I'm taking in 2 weeks. I don't have them yet. Anyone taken them or have any info on them?

I must have the fear of it coming out the other end. I'm sorry you have that. It must be very difficult. I'm glad you're getting help for it! I like your "progress not perfection" quote.

What is emetaphobia? I went through the program in 2005 and got to lesson 5 and what "cured" in my opinion. Just this week, I went to Florida and got on the plane, no problem. We had 10 minutes to get to our connecting flight and had to run! I usually have time to relax and go to the bathroom if I h...

Emma, Having some generalized anxiety. Going to make an appointment for mental health today. I only went to see a psycologist 3-4 sessions in 2005 but I need one again. I had no idea that I was as anxious as I was in my daily life but now that I'm home from my trip... I guess I live at a high level ...

Bambino, Thank you. I went through the program well actually only to lesson 5-6 because I was so much better I felt I didn't need it. My anxiety and panic attacks started when my hubby went to Iraq the first time. I was left with a 4 yrs old and 6 month old. My realy problems began when my 4 yr old ...

Thanks Emma! Hope you're day is going well.

YES!!! I just posted about taking pepto and immodium. I am so with you! I went shopping with a friend and was having anticipatory anxiety for 2 days. I was so afraid I'd need to pull off the side of the road and poop that I was in a full blown panic attack. I actually was reaching for my index card ...

Does anyone out there know if it's harmful to take when you don't have diarrhea? I just got back from a trip to Florida and on the plane, I was in a full blown panic!!!! I don't know if I have IBS. I thought I was lactose intolerant. Anyhow, I actually got up from my seat during take off (3 times) I...

I went shopping with a friend today, I drove. I actually called and spoke with a coach (Carolyn thank you!!!) just prior to leaving. I've had anticipatory anxiety over this for 2 days. I was fine for the first 30 minutes of the drive and then I was in a full on panic. I actually leaned down to get t...