Stress Center Peer Support

Hello Cdduck....hey...the program worked wonders for you a year ago, why wouldn't it work as well this time for you? You're just in a growth spurt right now and need some support and review on the skills. I just finished the program and I am going to start all over again this week and can't wait. I'...

cari, what jennifer said i agree with.i know that when you are going through the program ans as you get more into it yo will get the tools and skills you need to get through the panic and anxiety.i have been in your shoes and know how you feel..we will lift you up in prayer when we meet at 10 pm on ...

I cracked the whip on myself trying to keep my anxiety from showing. At the height of my condition I would panic at my desk at work. Inside of me my head and mind were occupied with total fear - yet on the outside I maintained a cool, calm facade that hid my condition well. Nobody detected my condit...

I am 32 years old and have suffered with anxiety for years. I was on Paxil for the past four years but am now off. (I weaned slowly). I am constantly obsessed with my health and all the feelings I feel. I have every symptom you can imagine from muscle twitches, to racing heartrate to pins and needle...