Stress Center Peer Support

I am right there with ya!!! Were you raised to be a people-pleaser? I've spent my life doing just that at the expense of my own happiness. Like you, I have RAGE! I want to tell hurtful co-workers or relatives EXACTLY what I think of them BUT PEOPLE PLEASERS can't do that! Right? We wouldn't be NICE!...

Hi, again...I was brought up to be honest, fair, truthful etc. I have HUGE ISSUES with individuals who are not. The UPSETTING PART is that people are not perfect and life isn't fair. I can become so upset when co-workers lie,hurt others and do not do a fair share of the work while taking more than t...

Hi, Just started the Program. I've fought anxiety and depression for as long as I can remember. My extended family has a history of depression. My first panic attacks started in late high school and early college. I coped as well as I could. As I became older, the panic attacks changed to generalize...