Stress Center Peer Support

Hello all, I have had this anxiety for the past 5 years, and only got this program 3 years ago. I have always been someone who bottles up their emotions and thinks that I can handle everything without medications, help from this or from doctors. While my panic attacks and anxiety have always cycled ...

Hey man. I know all about trying to avoid conflicts. I do kickboxing and BJJ as a workout, but while sparring one on one with a friend of mine, the idea of having that much adrenaline and fear of hurting that person too much went into my mind. Unfortunately, when youre in the middle of it, I had oth...

I know the feeling as well! I bought this thing last year, and midway through paying for it, I only saw it as another bill pulling itself for a box I would never use! I cant let that happen again, so now Im going to try my best and see where this goes. Im trying my best to remain positive. Its very ...