Stress Center Peer Support

I know this response is late but I just joined recently and experience the same thing.....lower back pains and when I bend forward it releases the tension in my back and belly, kind of that hurt/feel good thing. I am still trying to figure my diet, the do's and don'ts of my system. Since starting to...

At work, we have a prayer group that meets every Thurday morning.....when I told them of my anxieties and deprssion, a coworker/friend of mine shared this newsletter with me concerning broken hearts and God! I said wow, I am not alone! Gave me encouragement and peace of mind. I hope you enjoy....pea...

<span class="ev_code_PURPLE">Way to go, Fear not! God bless you! </span>

<span class="ev_code_PURPLE">I am two weeks into the program and I feel so much better now, even though sometimes I wake up feeling a little anxious still, I work through it by putting in one of my CD's from the program while getting dressed for work and it really helps! I give myself positive pep t...

<span class="ev_code_PURPLE">Hi I'm new, just put in my order for the cd's and just signed up. I am ready to conquer this fear and anxiety and then some! And all this through the grace of God! I have recently discovered where my fear originated from......my childhood. I used to hide in the closet wh...