Stress Center Peer Support

I just got braces, and I feel like I want to tear my own head off. The weird sensations, the fact that I can't close my teeth the way I used to, the fact that I can't chew right...aaagh! It makes my head feel dizzy, and I'm short of breath. Has anybody else had a similar experience in trying to adju...

"Real obstacles can be overcome, it is the imaginary ones that are unconquerable." I've found that prayer works and I pretty much say this: "Heavenly Father, I'm having a really hard time. Please help me through TODAY." I know it can really feel overwhelming when you have a thought that keeps going ...

While flying from Salt Lake City to Denver (and on to Orlando) we hit the worst turbulence I've ever experienced. Pitch, roll, and yaw...it was terrifying. It lasted about two-and-a-half minutes. About thirty seconds into it--feeling my heart racing and pounding, feeling short of breath, tensed up t...