Stress Center Peer Support

Hello everyone, I was wondering if anyone skipped any parts of the program that didn't seem to relate to them? Also I find myself not wanting to wait a whole week between sessions. Is that bad? Will that effect my getting better, maybe I should start the program over. Any thoughts?

Hello everyone, I seem to feeling a bit better then I did one month ago, but there are still times when I can't sleep and am very anxious. I've doing the things that make anxious so I can face the fear I have. These are things that I done all my life with no problem. Go eat, flea market, church. I s...