Stress Center Peer Support

Coach Chris: A little history - 20 years ago I was diagnosed mildly bipolar. This diagnosis was given only due to rage fits I had that I would black out in rage and something drastic would bring me back to reality then I'd go into an immidiate deep depression sometimes even suicidal depression. Afte...

Correction, I just looked again and it is week 1 I'm missing. Since it states doing the whole week for week 1 might not be necessary then maybe that isn't a bad thing. I'll do the guidebook homework and search information here and then move on to begin with week 2. Thanks I'm looking forward to gett...

My mother purchased the program years ago and never used it. She then gave it to me and I've had it sitting around for years. Through medication and years of counseling I had been doing somewhat better, but still struggle in certain areas. Had quite a downturn last week and when trying to figure out...