Stress Center Peer Support

I had a baby 9 months ago. In the past I've struggled with issues with anxiety and depression. I've fallen into a funk. Its not that I am depressed really, more that I am so focused on every one else doing everything wrong! My co-workers are obviously talking bad about me. My significant other ...

I just a had a baby and I'm due back at work in a week or so :( I am sooo sad to leave my little girl. I cannot afford to stay home though. I am grateful for my job but so incredibly sad to leave her. I've totally put off getting daycare set up, thankfully my mom will watch her temporarily but I am ...

Hey hally, did you ever get that group started? if so could you let me know how to navigate around to find it.Thanks betsy bets77b@yahoo.com
Originally posted by Hally:
Hi Ladies, I know I've posted before about this, but it seems there are many more of us in this time of our lives that would like ...

Lately I've taken to complaining about everyone and everything. Picking everything and everyone apart how bad they are or the situation is...

The reality is that okay even if this is the case my complaints will not change it. My negative energy is really bumming me out. I'm doing really well with ...

Sos… I work for a huge company. I'm 3 months pregnant. I have not told my coworkers yet. I want to but know I should share with my boss first. All things hr and totally separate from bosses here. So I thought about going in to talk to the boss first, just tell him I'm due in May. Then email my ...

When I did the program I thought I only suffered from depression and as I started going thru each lesson I realized that my anxiety was causing my depression! The two are very related. It may not seem that way but by feeling depressed its a mechanism you are using to protect yourself from ...

Hi Nicole. I'm Amy. I'm still new at all of this but I wanted to let you know that I have done a lot of research on this drug. Origianlly, my doc prescribed Zoloft and it had the reverse effect and actually made my anxiety worse so then she prescribed Effexor XR. Well, of course I was scared to ...

Have you asked her? Maybe just keep your eyes open. Worrying and obsessing about anything is a waste of time. Has she given reason to not trust her? Did you tell her you called tech support and they said its not possible??

This might not be the best advice but if you really feel that she's ...

I found in the beginning I'd tell people just so that I could use it to be more anxious!! I've also found a lot of people DO understand. You'd be surprised. I had a job once and I loved the woman I worked for. I was there for 3 days and I just freaked out. I told her about my anxiety and this woman ...

My cats.
Working out.
Taking a bath.