Stress Center Peer Support

I know, from listening to section three in this program, that I have to be the one I can run to in order to bolster myself up. I have to be the one who speaks positively of me, and I need to love and care for myself. What I wondered is, how do you deal with knowing you are surrounded by so many nega...

I know this was a post from awhile back, but I just had a thought. You know, people don't long to get off insulin if they have insulin dependent diabetes. Tight control is what makes their lives liveable. People with heart conditions don't typically long to get off their heart medications because it...

Firstly, have you had your heart symptoms reviewed by a cardiologist? Just, you know, to get the basics down in case you actually do have an irregular heartbeat or something along those lines. Assuming you are having these symptoms due to anxiety, have you tried meditation? If it were me, I would ta...