Stress Center Peer Support

Thanks so much for everyone's support and sharing with me!! I've been feeling better with my what ifs... My mind still try's the negative thinking at first but I'm trying the positive self talk and it seems to help so it doesn't turn into a panic attack!!! I've been doing a little bit of driving sta...

Thank you LoriK for your kind word.. I alway thought that god never gives us more then we can handle but this is to much for me I don't like feeling this way or when I'm by myself thinking something bads gonna happen!! I wish for everyone to have a happy heathy life why can't I wish that for myself!...

Hello Hope11.. Thanks for talking with me!! I had my first anxiety attack when I was 15 then I never had one again until after I had my kids but they were controllable about 5 years ago I stopped driving then about a year ago I couldn't be alone so I had a friend move in and stay with me while my hu...

Hey everyone... I am new to this!! I'm in session 1 and I hope and pray this works cause I'm at my wits end with my anxiety!! I want my life back!!!