Search found 8 matches
- Thu Jun 02, 2011 9:52 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Hope this helps someone
- Replies: 1
- Views: 1632
Hope this helps someone
I have just started reading Power Thoughts by Joyce Meyer. Here is something I found in the book that I wanted to share as positive self talk. I will not be afraid. I will not let fear control me. I know it will come from time to time , but even if I have to do something of which I am afraid, I am ...
- Thu Jun 02, 2011 10:34 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Riding my bike
- Replies: 9
- Views: 4698
Re: Riding my bike
I am on day 4 of getting up at 500am to ride my bike. It is a wonderful feeling. Makes the rest of the day better. I understand about the bike trail as ours is a few miles down the road also but I decided if we are going to do this we would just leave the bikes in my vehicle and go from there. Keep ...
- Tue May 31, 2011 9:15 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Riding my bike
- Replies: 9
- Views: 4698
Riding my bike
For the past 2 mornngs I have gotten up early and taken my bike to the bike trail for a 45 minute ride. I felt so good today.
- Tue May 31, 2011 9:14 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Emergency!!!!!!!!!
- Replies: 2
- Views: 1923
Re: Emergency!!!!!!!!!
Hang in there. You are right it is tough but living with PA is even tougher. God did not make us to live this life.
- Tue May 31, 2011 9:10 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Anxiety or Perimenopause?
- Replies: 4
- Views: 3122
Re: Anxiety or Perimenopause?
Thank you everyone! This is the second time I have been through this program. I can say the first time through was a life saver for me. However I let myself slip back into some bad habits of negative thinking and to top it off this hormone stuff is not helping. The moment I start to help a little wa...
- Mon May 30, 2011 9:03 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Anxiety or Perimenopause?
- Replies: 4
- Views: 3122
Anxiety or Perimenopause?
I have been having perimoenopause for the past 6 months or so. I am now beginning to wonder if the symptoms are not mimicking anxiety. I have been doing so good with my anxiety however here lately I have been feeling these symptoms which automatcially make me think I am having panic attacks. Has any...
- Sat May 28, 2011 10:49 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Doing this again
- Replies: 10
- Views: 4885
Re: Doing this again
Oh I hate this. Sometimes I feel so postive like i CAN DO THIS. Oh how lucky I am and how wonderful the beach will be then out of nowhere wham a panic attack sets in and all the self doubt comes back like nope can't do it cancel everything. Oh dear GOD help me!!!
- Mon May 23, 2011 8:40 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Doing this again
- Replies: 10
- Views: 4885
Doing this again
This is my second time in 12 years of doing this program. It was a success the 1st go around, however I have lef myself slip back. I am trying to plan a vacation with my husband and am having terrible anxiety even thinking about going. It is the flying and the being away from home. Like hey if I hav...