Stress Center Peer Support

Hi everyone i been taking lexapro for almost 6 years. I was taking 20 mgs but now that i told my doctor that it wasn't working as well he want's me to doble my dose and take 40 mgs which i think its too much. How Much are you guys taking? what is the highest dose you have ever taken?

Hi everyone, iam feeling helpless, i was doing so much better while i was driving and when beeing around people, but yesterday it was a very hard day for me. I had a major panic attack while i was in school. I only have class fridays and saturdays which is good that way i only needed to drive on the...

I know this sounds crazy but now i am even scare to get in the shower. I keep thinking that something will happend (heart attack, stroke, Faith)and that iam going to die. Same thing when i have to go sleep iam scare i am going to die in my sleep. Does anybody have this thoughts too? or am i just goi...

Hi, this is my first time login in. I been in the program for almost 3 months now, and in one of the sections they talk about how important exercise can be to help with anxiety. I want to get better so bad but for some reason i dont have the motivation to start exercising, iam always tired, sleepy a...