Stress Center Peer Support

So this is kind of odd and maybe hopeful. Monday afternoon & evening I was feeling a little more anxious than usual. Around 8:30 PM I asked my wife to pray with me and let me "let it out". I just felt like crying. So we went to a private room and began to pray and i immediately began crying. It came...

Thank you Tina. I appreciate every word.

Chris, Thanks for your response and for your kind words. I do not have the program. Can't afford it at this time. It's the oddest thing when this happens (like again tonight). I can go to bed feeling fine.. no anxiety. Then if I can't sleep (not sleepy) my mind starts racing, thoughts come into mind...

Hello, I had a bought of anxiety about 10 years ago that manifested first in panic attacks when trying to sleep. Every time I laid down I felt I had to get up. Kind of claustrophobic. That turned into mild depression. I went to a sleep clinic where they explained how the anxiety was causing the issu...