Stress Center Peer Support

congrats:)

My very first panic attack was driving also! I feared driving for the longest time! The dizziness occurs with the heart pounding is just adrenalin, all part of the anxiety process. Once you get to the point of overcoming your fear of the body symptoms you experience during a panic attack your dizzin...

A simple quote can work wonders:)

Glad to hear your monday was good:) I had my orientation 9-7 about the job I told you about definately nervous with no panic attacks, but felt on the verge that's for sure. I felt stressed trying to learn how this clinic does charges as it is way different than what I'm used to. I'm sure it will com...

Trust me I can make a half hour drive into an hour drive by avoiding roads! ha!

Hey it's me again! Definately don't make any changes before finishing the program! You will find out how you truely feel once you get in touch with your true self. I made a bad decision based out of fear and have regetted it dearly! I worked at an outpatient Physical Therapy facility 15 minutes from...

You are right it does not happen overnight! Don't let other's get you down! It will happen because I know we anxiety/depression suffers are some of the strongest people:) I too had my first panic attack driving and it scared me to death! That is why I have avoided driving, but I know I will get over...

Jlk wrote:If you are having a panic attack at the hospital and you feel you need to "go home".

I have done that ha! I work in physical therapy and had a panic attack walking a patient down the hallway and REALLY wanted to go home so funny!

I too have been having a hard time driving especially on the highway. I have avoided the highway for a year or so pretty much! I went through a few sessions of this program about 7 years ago when I had my first anxiety attack. I must tell you it truely changed my life. I finished my degree in physic...

My wish for you: "Where there is pain, I wish you peace and mercy. Where there is self doubting, I wish you a renewed confidence in your ability to work through it. Where there is tiredness or exhaustion I wish you understanding, patience, and renewed strength. Where there is fear, I wish you love, ...