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- Sun Oct 14, 2012 1:22 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: On my way back to ME, slowly, but surely, one day at a time!
- Replies: 6
- Views: 8453
Re: On my way back to ME, slowly, but surely, one day at a t
I've had Generalized Anxiety Disorder since I was 16. I'm now 36. I've had bouts that are worse than others over the years. I've also had Panic Disorder and Social Anxiety Disorder. It all tied together. Over the years, I've learned to work with myself (notice I didn't say against myself) to blot o...