Stress Center Peer Support

Hi there, I'm fairly new and just started on this peer group thing in Session 3. I'm just about to start Session 4 tomorrow. I did get a couple of responses but I get what you mean. You really feel like you want to talk to someone and then nobody responds. I also get annoyed when someone posts only ...

To Neverquit - thanks so much for that answer - I need to be reminded that their opinions are not always the truth - I'll keep working and try to "never quit".

To Joanna9 - I don't get dizziness regularly - only once or twice - mostly I get a stomachaches and nausea.

Thanks Joanna - I appreciate the encouragement.

Yes, yes - need help replacing the thoughts especially when people you live with seem to want me to know how I have failed them.

I just wish I could always come up with a calm and soothing positive thought - I'm having trouble with that. I do think I'll take your advice and try listing blessings in my journalling. Thanks for the idea.

Session 3 is where I am - and stuck. I was doing okay but then my sons seem to tell me with every comment and look that I'm not okay. I thought I'd had a good response to my youngest son's (23 years old) attempt to push my buttons and get me into an argument on the subject of royalty related to the ...

This is my problem too. I'm a few weeks into the program and I was doing pretty well - going out with friends and doing things that scared me a little - then I got to self talk! I was trying so hard but both my sons (23 and 28) seem to hate me and make fun of anything I'm interested in. I've actuall...