Stress Center Peer Support

Hello everyone. Wow, I can really relate to this topic and reading everyone's post. I went through my first ever anxiety/depression meltdown 5 years ago when I was 23 yrs old. Went through 2 different antidepressant medications and used ambien cr to sleep at night, of course I felt none of that work...

Hey DolphinG , I see you're cutting down on cuban coffee and you're screen name is Dolphin, are you from miami, fl? I'm from there, I'm dealing with bad anxiety and depression and also would love to take natural supplements to feel better instead of meds, but im thinking i might do meds just bc i th...

Hello, I'm new to this and trying to figure out where to go or write. I know this was the most reads and most recent. I have a pretty weird different story that I'll like to share. Of course everyone on here probably think there anxiety and depression is the worse Lol but my scary thoughts about thi...