Stress Center Peer Support

Thank you Chris. I stopped taking my hormone replacement 2 months ago; then read where a woman's hormones directly affect her sleeping patterns. I decided to re-start them (both estrogen & progesterone as I have not had a hysterectomy). Since that very first night, I have slept so well; I couldn't b...

Hello! Maybe someone has some advice for me. I have been having panic/anxiety attacks for the past 3 months, and recently found out I had had a small vessel stroke. When this happened at work I was so distraught that naturally a panic attack ensued.... at work. Anyway, I have purchased the Stress ce...

Charlie Brown, Thank you for the WebMD link. I just printed it out. I am new to the peer support and the program, so am I appreciating all the help I'm seeing on the posts.

Hello, this is my first time to the peer support. I have been having panic/anxiety attacks for the past 3 months, and recently found out I had had a small vessel stroke. When this happened at work I was so distraught that naturally a panic attack ensued.... at work. Anyway, I have purchased the Stre...