Search found 2 matches
- Mon Jul 16, 2012 5:25 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: new to the program
- Replies: 55
- Views: 44851
Re: new to the program
Just started the program 2 weeks ago. More anxiety than ever. Have not slept well in weeks.For all our sakes I hope this program brings us the relief we seek.
- Mon Jul 16, 2012 5:01 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Scared to go to sleep!
- Replies: 7
- Views: 6571
Re: Scared to go to sleep!
I'm not only scared to sleep, I can't sleep at all. When I do sleep you would think that I would totally collapse. I fall asleep and after a few hours if I'm lucky I wake up with a jolt and that familiar unease in the pit of my stomach. I have to leave my apartment. I can't stay inside. I normally g...