Stress Center Peer Support

Hi Everyone, I will try to be brief but felt like I needed to take some time to pass along the way that I feel today. Approximately a year ago, my doctor and phsycologists diagnosed me with GAD and Depression. As some of you know, the symptoms are very scary: Fast heart-rate, popatations, nervousnes...

anonimous I am relatively new to the program itself ,however i know your feeling i have been avoiding allot of things for the past year do to feeling like that and missing out on family get togethers and all. This is normal but i promiss its going to get better and as days go by you will start seein...

Hi Veron ,Im Dolphin G, I am also new to this program and im about to start working on session 3. Let me just say that even though your symptoms and level off depression might be different than mines remember that anxiety panic attacks depression all are treated and aproched the same way in this pro...

Thanks Samcat,I apreciate your reply it is verry helpfull.

samcat I need your help im having a littlle dificulty when i wanna post something I guess the site is so overwhelmed with diffrent topics that siince im new i have only posted in the im new one So, you and coach chriss, have been the only ones to have responded to me. however i see allot of differen...

thanks. will do ,for sure putting allot of time and effort Will keep you posted and hopefully one day if you comne down to miami in season we can get together and go see a Heat game together maybe they will be playing the grizzlies. One dream that i have for sure is to go to Memphis and visit The Ki...

samcat, thanks for the encouraging words . I am a sport fan all the way originally from miami as you can tell,maybe Lebron willl end up some day with the Grizzlies after he helps us get 2 or 3 more titles.LOL Also a huge Dolphin fan so dont be discouraged becouse you should know that we Dolphin fans...

want to say thanks for the replies and for welcoming to the site. today i had a pretty good day even dough yesterday was a little hard for me in the morning . i had appointment for an MRA and MRI for constant headaches that i have been having , and was able to be on that closed down noisy machine fo...

Hi new comer i am also a new one at this and if this in anyway can help you relax a little then here it is. I am only on my 2nd week and session of this program and i have already seen a significant change in how i feel and think. beleive me when i tell you i was having all of those scarry attacks a...

Hi everyone i just started the program and i am only on my second session. i just want to say that God has put this program in my path ,i have been dealing with GAD and mild Depression going on over one year thats when i found out that i was suffering from this condition. A year ago after visiting t...