Session Two
Six Steps Designed to Put and End to Panic Attacks
*It's ok to be anxious. I'm ok.
*Body Symptoms are uncomfortable, but there is no danger
*I have tools to control Panic.
*I can handle sad feelings.
*I am my safe place. I am home.
*It's okay to relax now.
*I can share my feelings and ...
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- Sun Jun 17, 2012 11:16 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Can't find carry-along card for Session 2
- Replies: 4
- Views: 12319