Hi,
I started #3 yesterday and started to write down all of my negative thoughts, then changing them to positives. I can see a small improvement right now. This is going to take some time.
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- by jcurry1234
- Tue Jun 19, 2012 1:42 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Negative thought to iPhone
- Replies: 0
- Views: 4004
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