Search found 702 matches

by coachchris
Wed Jun 04, 2025 6:42 pm
Forum: Personal Coaching Program
Topic: Ask Coach Chris
Replies: 206
Views: 132004

Re: Ask Coach Chris

Hello Everyone, How are you? I am well! If you need anything at all email me at coachchris@stresscenter.com. If you recently bought the program and would like a free coaching session let me know. I would love to chat! I have been coaching people through the program now for 20 years! All of the tools...
by coachchris
Wed Jun 04, 2025 6:01 pm
Forum: New Forum Member Introduce Yourself HERE
Topic: Wish there were people here…
Replies: 2
Views: 6768

Re: Wish there were people here…

Hello Everyone,

I too wish we had more people interacting. If you have any ideas on other ways to connect let us know or email me coachchris@stresscenter.com
by coachchris
Wed Jan 10, 2024 2:19 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Starting in 2024
Replies: 1
Views: 2244

Re: Starting in 2024

It is going to be a great year for you!!! You got this!!!
by coachchris
Wed Jan 10, 2024 2:17 pm
Forum: Spirituality for Anxiety & Depression
Topic: Feeling oppressed?
Replies: 0
Views: 6210

Feeling oppressed?

Hey friends, I am seeing a lot of spiritual oppression and many receiving freedom through Christ. If you have questions about deliverance, strongholds, etc. reach out. Jesus came to save, heal and deliver us. There is freedom in His Name!!
by coachchris
Mon Oct 30, 2023 11:53 am
Forum: Personal Coaching Program
Topic: Anxiety over hearing and eye sight
Replies: 1
Views: 3918

Re: Anxiety over hearing and eye sight

Hello Melinda, sorry for the late reply. May I ask when this started?
The program is very good for obsessing and helping us to identify the root of control.
I am happy to chat over the phone to answer any questions you might have.

please email me at coachchris@stresscenter.com
by coachchris
Fri Jun 23, 2023 4:50 pm
Forum: New Forum Member Introduce Yourself HERE
Topic: New Again!
Replies: 2
Views: 2512

Re: New Again!

Welcome Back Mindy!

You are so right....the program is amazing! Still the best out there in my opinion. I like the APP too but have to get my hands on paper!!!!

Thank you for posting. Any new insights you are gaining this time around?

Coach Chris
by coachchris
Fri Jun 23, 2023 4:47 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: New to forum and working on beating anxiety
Replies: 6
Views: 8826

Re: New to forum and working on beating anxiety

Hello Grandma, Thank you for sharing! It sounds like you may be use staying busy as a distraction or a way to stay ahead of the 'feelings'? I would review lesson two. I love your truths about your health!!! Truths are key! We have attached lies to body symptoms. Try to relabel the body symptoms as n...
by coachchris
Fri Jun 23, 2023 4:38 pm
Forum: General Comments/Inquiries about
Topic: Is this forum still active in 2023?
Replies: 3
Views: 2759

Re: Is this forum still active in 2023?

We are here!

Post what you need help with. We are here to help each other.
How's your sleep going faith?
by coachchris
Fri Jun 23, 2023 4:35 pm
Forum: General Comments/Inquiries about
Topic: Any Experience Using Program for Peri/Menopause
Replies: 6
Views: 3837

Re: Any Experience Using Program for Peri/Menopause

Thanks for sharing all!

Thankful we have options and can share. I know many using essential oils to also help with hormones.
There is so much more information available now to help understand anxiety/stress/hormones....I know it can become a bit overwhelming. Stay positive. It gets better!
by coachchris
Mon May 08, 2023 4:46 pm
Forum: Prescription Medication Discussion
Topic: Lexapro
Replies: 3
Views: 5557

Re: Lexapro

Hi Gram, I would recommend to also use the search box in the upper right corner for help with this question. My personal story is I was on Paxil for about a year in my mid 30's. It really helped bridge the gap for me while I learned new ways to respond to stress and put into action the tools in the ...