Stress Center Peer Support

I feel the same..I have been with my bf for 11-12 years, somewhere in that range, when I bring up things that bother me with the relationship, he never wants to talk about it. I am so alone a lot of times although he is in the same house.. and when I am alone, negative thoughts stir and I make mysel...

I do the same thing.. I can really get myself worked up into a panic and then feel like I'm totally spaced out. It's nice to know that I'm not the only one feeling this way, and you are right the only way to get over it is to conquer it again. I read your other post too, I can relate to so many thin...

I have been struggling with self esteem issues a very long time, it seems it has gotten worse over the years. I want to do so many things but I'm afraid I will get a panic attack. For example, a lot of times when I'm simply having a conversation with a co-worker or my bosses, or a friend I start to ...