Stress Center Peer Support

Thanks for the reply. So in your experiences.... Does this extreme daily anxiety last long? It's so tough. Thanks for the tips. I've been trying to find things that help me relax so far its a nice bath but the water bill is going to be huge. I'm starting to wonder if I need a new job or not....

I need some encouragement here!! I have always been an anxious/worrier kind of person but nothing that scared me or got out of control. In January I went on a diet and did very well with it. I was eating healthy and I lost 15 pounds in 1.5 months. I felt great for a while. I didnt realize how much I...