Stress Center Peer Support

Aloha! Yes, you can feel better. It's good you got all this out. It's good to write it out and take a look at what's been swirling around in your head. wow - you've been going through some stuff. Do order the program, it will guide you through step by step. the first step you can take right now is t...

Aloha from the Big Island. My name is Janet and I started 'The Program' last week. I'm 56 y/o and have definitely been dealing with anxiety and depression since childhood. I've come a long way over the years, picking up tools and techniques along the way, but still it lingers. Recently I've been 'st...