Stress Center Peer Support

Hello. I have had the program for about 6 weeks. I am just getting started on the peer support because of computer issues. I was doing quite well after the first two weeks. I seemed to be having a better attitude and less anxiety. When it came to week three I was having a very hard time being posit...

I'm glad to see that other people struggled with finishing this session on time, I've had the same problem as well. But after I really thought about it, it occurred to me that maybe the reason it was so hard for me to finish is because I was putting too much pressure on myself to do it "perfectly" a...