Search found 3 matches

by jcany
Wed Apr 04, 2012 11:04 pm
Forum: General Comments/Inquiries about
Topic: What does Lucinda mean by safe person?
Replies: 20
Views: 8659

Re: What does Lucinda mean by safe person?

Hello everyone, I hope this helps. I think what Lucinda means about your own safe person is to do what you are afraid yourself. my problem is that I get nervous when I drive so usually I go with someone and only on short distances. well this past Monday I had to go 200 miles away and no one could go...
by jcany
Thu Mar 15, 2012 12:20 am
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Please help i'm scareddd. and confused on session1
Replies: 19
Views: 9467

Re: Please help i'm scareddd. and confused on session1

I to have that same feeling, it will not go away like a heaviness on my forehead that wont go away. I have used the program back and forth a couple of times and have quit but now I am committed to using it and I am having 2 or 3 good days a week which is great for me. I thought they would never go a...
by jcany
Tue Mar 13, 2012 12:15 pm
Forum: Depression
Topic: setbacks and moving forward
Replies: 31
Views: 17641

Re: setbacks and moving forward

this is my first time on here and i was wondering if the symptoms are daily or just sometimes. my are daily I have that feeling of not real reality off balance and seems like thins are altered this has gone on for about 1 year. i did start having problems with panic attacks where I am fearful of dri...