Stress Center Peer Support

Hi all, I've been pretty depressed since the beginning of the year. I have suffered from anxiety & panic for about 8 years, but the severe depression is somewhat new for me. I guess I'm writing to ask for validation that I have a right to be depressed anyone in my situation would be as opposed to ju...

Thank you everyone for responding. I haven't gotten past tape one and am just getting back into starting the program. I took the job and had too many panic attacks while driving and being there and quit. That led to my downward spiral and current state of depression. I'm looking forward to getting b...

Hi Everyone, This is my first time on the site. I'm in California and really hopefull of curing my panic attacks and associated anxiety and I'm now learning depression. I've only listed to disc 1 so far but am really hopefull. I'm also looking for a shrink who can help me through this. I've actually...