Stress Center Peer Support

I'm on session 5 and it is stressing me out a bit! I have two bad habits smoking and drinking and in this session I'm just suppose to quit them, I know I need to but its not going to easy and I worry that if I don't I will fail at the program! Anyone going through this?
Laurie

Hi my name is Laurie, I just started the program. I suffer from panic attacks, I would like to talk with other people you have the same issue's. I thought talking with people going through program with the same issue's might help.
Laurie