Stress Center Peer Support

Faith... My daughter is 4 months. I do feel all the changes in my life are what is causing this anxiety and depression, but she is my world. She's the only thing that keeps me going. I want to get better for her. I feel like I've been making progress the last couple days with the program. I find mys...

I've been experiencing the same thing. When I would go to bed I would feel my arm going numb and feel like my head was twitching. When I would fall asleep my husband would wake me up because I would grind my teeth loud. I went to the emergency room and there was absolutely nothing wrong with me. It'...

Thank you guys so much. I definitely didnt put all this change in that perspective. I do have the program i just started week one. So far i feel a little different a little anxious but I've heard that's normal. It's difficult to find time to do the work and all with a 3 month old, but I really want ...

Hi, my name is Katlyn. I recently just started having symptoms of severe anxiety and depression. I am a newlywed and also a new mommy! I thought it was normal for any newlywed and new mother to experience anxiety and depression, but I've recently moved two hours away from my family and my symptoms h...